Kyle will be teaching a workshop April 2nd and 3rd at our studio Sign up here!
The one thing that’s permanent in this world is change. The more we can accept change the more peacefully we can move through life. Ayurveda (the traditional medicine of India), curates our diet and activities to naturally align harmoniously with the change of season. The practice allows us to make health-related decisions that correspond to the fluctuations in weather. Seasonal routines help us reduce and eliminate accumulated toxins that amassed throughout the previous season. However, when we meet change with resistance then imbalance prevails and
our health becomes compromised.
I have found that the people who are most healthy always comply with the reality of weather. They don’t complain of days being too cold or hot, too rainy or dry but tend to rejoice in something lovely that occurs within their day. People of this nature have always inspired me ...