Yoga Anatomy And Yoga Application Workshops

1)  Sunday, Oct. 28 – Anatomy of the Legs & Pelvis – 1-5pm

2)  Sunday, Dec. 16 – Anatomy of the Spine & Ribs – 1-5pm 

1. 3) Sunday, Jan. 13 – Anatomy of the Head, Neck & Shoulders – 1-5pm

 INVESTMENT —   One Session: $30  All Three: $90

Learn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore, question, apply and integrate complex modalities.

This three part course is part of a larger training — AYR’s Yoga Immersion.  

By understanding the anatomy and application of the major joints and muscles that the body requires for safe and effective yoga poses, you will be able to harness greater strength and ease in your practice.  It will inform and improve your practice regardless of style, age or level.

There is some recommended reading prior to each session so pre-registration is strongly recommended.

Click Here For Complete Info!

Register for December Yoga Anatomy & Application