During this stressful time yoga can be your safe place and will help you to stay grounded and control your emotions. Please see our schedule and find ashtanga yoga classes suitable for beginners and established practitioners.
Oksana and Branimira are wonderful teachers and will offer the options suitable for your personal needs during guided classes.
For our online classes we are using the Zoom app which provides an in-class experience as the teacher can see you and give you feedback as well as verbal cues.
Meeting ID: 282 231 0544
Password: 380266
Central Time (US and Canada)
Monday, April 13
11.00am -12.30 pm Free Guided Primary Series with Oksana
Tuesday, April 14
7.00-9.00 am Free Community Self Practice with Branimira
6.00-7.15 pm Free Intro to Ashtanga with Oksana
Wednesday, April 15
11.00 am- 12.15 pm Free Half Guided Primary Series with Oksana
Thursday, April 16
7.00-9.00 am Free Community Self Practice with Branimira
6.00-7.15 pm Free Intro to Ashtanga with Oksana
Friday, April 17
11.00 am-12.30 pm Half Guided Primary Series with Oksana
Sunday, April 19
9.00-10.30 am Led Primary Series with Branimira
Donations Welcome and Appreciated through Tula
Stay safe and healthy, sending love and light, AYR teachers.