Oksana Aston is E-RYT 200, RYR 500 and certified restorative yoga teacher.
In this beautiful candle lite 90 min class you will explore relaxation techniques through gentle movement and supported poses with blankets, blocks and bolsters. Aromatherapy with pure essential oils and hands on assist will be offered for better rest and relaxation. Chocolate and organic herbal tea will be served before and after class. Come and treat yourself, bring a friend or come with your loved one. Everyone is welcome!
Registration now open and space is limited. Sign up online or at the studio.