January 12,

5.30 -6.45 pm Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics. Investment $20

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Tyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga, as well as specific trainings in Yoga Therapeutics, Restorative Yoga, prenatal Yoga, Thai Yoga Massage and Acupressure. Coming from a gymnastics background, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!