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Restore with Oksana Aston
November 30, 2019 @ 2:30 pm - 4:00 pm
Join AYR instructor Oksana Aston for this rejuvenating and replenishing class. Oksana will support you in the most gentle of postures using blocks, bolsters and blankets. You will be cradled by props so you can remain in the poses for extended periods allowing your ligaments, tendons, connective tissue and your mind to sink into relaxation and into new spaciousness.
November 30
2:30-4:00pm
$20
Weekly Schedule
