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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200112T173000
DTEND;TZID=America/Chicago:20200112T184500
DTSTAMP:20260424T181654
CREATED:20200108T225306Z
LAST-MODIFIED:20200111T170005Z
UID:2947-1578850200-1578854700@ashtangayogaroom.com
SUMMARY:Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics.
DESCRIPTION:January 12\,\n5.30 -6.45 pm Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics. Investment $20\nSIGN UP NOW\nTyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga\, as well as specific trainings in Yoga Therapeutics\, Restorative Yoga\, prenatal Yoga\, Thai Yoga Massage and Acupressure. Coming from a gymnastics background\, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!
URL:https://ashtangayogaroom.com/event/restorative-yoga-guided-by-tyler-st-jean-with-live-ambient-drone-music-and-thai-massage-therapeutics/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/Screenshot_20200108-164327.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191201T110000
DTEND;TZID=America/Chicago:20191201T123000
DTSTAMP:20260424T181654
CREATED:20180725T125154Z
LAST-MODIFIED:20191123T220039Z
UID:2546-1575198000-1575203400@ashtangayogaroom.com
SUMMARY:Yoga Nidra with Iana Sundari
DESCRIPTION:On December 1st\, at 11:00am\, experience a profound guided meditation which will\nfocus on breath awareness\, intention setting\, visualization\, and deep relaxation.\nYoga Nidra\, or Yogic Sleep\, is a meditative practice that travels through the\nsubtle layers of your physical and energetic bodies. This workshop begins with\ngentle asana and culminates in total relaxation. As you lay in Savasana Iana\nSundari will lead you through a guided journey inviting you to move out of the\nBeta brain wavelengths of "doing" and into the deeper Alpha and Theta brain\nwavelengths of "being\,". A Yoga Nidra practice helps to reduce the stress and\ntensions we carry with us in our everyday lives and it is said that one hour of \nYoga Nidra is equal to four hours of deep sleep! \nDATE: DECEMBER 1 2019\nTIME: 11:00- 12:30PM \nPRICE: $30 \nRaised between NYC and Yogaville Iana Sundari is a lifetime Yogi traveling the US and\nCanada\, in her converted School Bus\, leading workshops for women. As an ERYT-500\nlevel teacher and a Yoga Teacher Trainer\, Iana Sundari is certified in Hatha Yoga\, Yoga\nfor the Special Child\, Children's Yoga\, Prenatal Yoga\, Post Labor Yoga\, Yoga for Cancer\,\nYoga for Grief\, Yoga Nidra and Meditation. She supports those who are transitioning\,\nfrom this life\, as a Death Doula and welcomes those who are entering as a Birth Doula.\nShe is the founder of Bliss Out Retreats\, which creates immersive ultra inclusive\ngetaways throughout the world. She is also the Community Manager for The Dinner\nParty\, a non-profit organization for those in their 20’s and 30’s and who have suffered a significant loss. \n\n\n\n\n\n\n  \nPurchase
URL:https://ashtangayogaroom.com/event/https-ashtangayogaroom1-tulasoftware-com-external_formmbuy-a-pass-for-handstand-workshopp86233e5165288/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191130T143000
DTEND;TZID=America/Chicago:20191130T160000
DTSTAMP:20260424T181654
CREATED:20191123T221331Z
LAST-MODIFIED:20191123T221522Z
UID:2882-1575124200-1575129600@ashtangayogaroom.com
SUMMARY:Restore with Oksana Aston
DESCRIPTION:Join AYR instructor Oksana Aston for this rejuvenating and replenishing class.  Oksana will support you in the most gentle of postures using blocks\, bolsters and blankets.  You will be cradled by props so you can remain in the poses for extended periods allowing your ligaments\, tendons\, connective tissue and your mind to sink into relaxation and into new spaciousness. \nNovember 30 \n2:30-4:00pm \n$20
URL:https://ashtangayogaroom.com/event/restore-with-oksana-aston/
LOCATION:LA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190214T173000
DTEND;TZID=America/Chicago:20190214T190000
DTSTAMP:20260424T181654
CREATED:20181206T173442Z
LAST-MODIFIED:20190212T201733Z
UID:2668-1550165400-1550170800@ashtangayogaroom.com
SUMMARY:Love & Peace Restorative Yoga
DESCRIPTION:Treat yourself to a special restorative yoga class this\nValentine’s Day!\n  \n \nOksana Aston is E-RYT 200\, RYR 500 and certified restorative yoga teacher. \nIn this beautiful candle lite 90 min class you will explore relaxation techniques through gentle movement and supported poses with blankets\, blocks and bolsters. Aromatherapy with pure essential oils and hands on assist will be offered for better rest and relaxation. Chocolate and organic herbal tea will be served before and after class. Come and treat yourself\, bring a friend or come with your loved one. Everyone is welcome! \nRegistration now open and space is limited. Sign up online or at the studio. \nMy Account
URL:https://ashtangayogaroom.com/event/love-peace-restorative-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/12/Restorative.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181215T183000
DTEND;TZID=UTC:20181215T210000
DTSTAMP:20260424T181654
CREATED:20180326T234728Z
LAST-MODIFIED:20181206T175034Z
UID:2168-1544898600-1544907600@ashtangayogaroom.com
SUMMARY:Holiday Vegetarian Potluck (Dairy Welcome)
DESCRIPTION:Join us for a Holiday Potluck!!!\n\nWe will sit down together at 7:30pm.\n\nPlease text or email Melanie if you (plus anyone) have not already signed up at the studio so she will know how many places to set at the table: 504-9813-3738 or melanie@ashtnagayogaroom.com
URL:https://ashtangayogaroom.com/event/a-holiday-community-potluck/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181130T183000
DTEND;TZID=America/Chicago:20181130T203000
DTSTAMP:20260424T181654
CREATED:20181121T140226Z
LAST-MODIFIED:20181121T140227Z
UID:2663-1543602600-1543609800@ashtangayogaroom.com
SUMMARY:Vedic Religion and the Emergence of Buddhism\, Hinduism and the Origins of Yoga
DESCRIPTION:
URL:https://ashtangayogaroom.com/event/vedic-religion-and-the-emergence-of-buddhism-hinduism-and-the-origins-of-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/tim-cahill-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181122T090000
DTEND;TZID=America/Chicago:20181122T103000
DTSTAMP:20260424T181654
CREATED:20181121T135129Z
LAST-MODIFIED:20181121T140829Z
UID:2659-1542877200-1542882600@ashtangayogaroom.com
SUMMARY:Yoga For The Animals
DESCRIPTION:Start the holidays in a healthy way that helps animals TOO.  Before you indulge\, join us at the Ashtanga Yoga Room on Thanksgiving morning at a benefit for Humane Society of Louisiana. \n \n 
URL:https://ashtangayogaroom.com/event/yoga-for-the-animals/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/Thanksgiving-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180924T171500
DTEND;TZID=UTC:20180924T184500
DTSTAMP:20260424T181654
CREATED:20180421T021300Z
LAST-MODIFIED:20180907T202014Z
UID:2191-1537809300-1537814700@ashtangayogaroom.com
SUMMARY:Moon Day Restorative Yoga Class
DESCRIPTION:Take rest & enjoy a relaxing experience for yourself or a friend! Everyone is welcome.\nRestorative yoga is the path towards healing which occurs through real rest. Restorative poses increase range of joint mobility\, while reducing pain and the physical effects of stress on our bodies. Restorative poses are held for longer amounts of time (5-20 minutes) and completely supported by props to bring the body into a grounded position\, without stress or strain. This workshop will leave students feeling rested\, nourished and refreshed.\nAdvance sign up required (max. 14)\n  \n\n\nPurchase
URL:https://ashtangayogaroom.com/event/restorative-moon-day-cls/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/12/25551364_10214678867994247_1520828430_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180819T110000
DTEND;TZID=America/Chicago:20180819T110000
DTSTAMP:20260424T181654
CREATED:20180807T235824Z
LAST-MODIFIED:20180808T000002Z
UID:2570-1534676400-1534676400@ashtangayogaroom.com
SUMMARY:Yoga Immersion Info Session!
DESCRIPTION:Have you ever thought about deepening your practice and/or teach yoga?\nWell here’s your chance to learn from an expert\, join us On Sunday\, August 19th 11am-Noon for a FREE information session. Where you’ll get to meet your instructor\, ask questions about the course and signup if you’re ready!\nWho Is It For\n– Prospective yoga teachers;\n– Current yoga teachers seeking higher education and training;\n– Anyone wanting a deep immersion into yoga and their own nature.\nPurchase
URL:https://ashtangayogaroom.com/event/yoga-immersion-info-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/2A2A0908_melanie-300x300_B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180506T170000
DTEND;TZID=UTC:20190428T180000
DTSTAMP:20260424T181654
CREATED:20180421T031451Z
LAST-MODIFIED:20190429T171003Z
UID:2198-1525626000-1556474400@ashtangayogaroom.com
SUMMARY:Community Meditation --> Free & Ongoing
DESCRIPTION:Join Shawn every Sunday\, as he holds the space for our Nola community to meditate.   \nThe practice of maintaining posture\, along with awareness of breath and attitude of mind\, helps us become witnesses to the multitude of thoughts that constantly flow through our minds. We simply allow these thoughts to pass\, finding instead our center of balance and the vast potential of staying connected to the here and now. \nShawn Mitzel began practicing sitting meditation after attending an Introduction to Zen class at the New Orleans Zen Temple in 2009\, taught by its founder Robert Livingston Roshi. The profound teaching of simply sitting without a goal\, aim\, purpose\, or for personal profit\, made an everlasting impression in his life. In January of 2017\, Shawn took the vows of a bodhisattva during a lay ordination ceremony. He maintains a daily meditation practice and assists the current abbot of NOZT\, Richard Collins\, with the monthly Introduction to Zen Meditation course. \nThe benefits of meditation that have been proved through science are now countless.  Start a meditation practice sooner\, rather than later!!! \n 
URL:https://ashtangayogaroom.com/event/meditate-together-ongoing/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T120000
DTEND;TZID=UTC:20180422T140000
DTSTAMP:20260424T181654
CREATED:20180402T091230Z
LAST-MODIFIED:20180421T005632Z
UID:2179-1524398400-1524405600@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Workshop & Demo!
DESCRIPTION:This workshop will educate and teach.\n\n*Understand what traditional ashtanga yoga is from a teacher with 23 years of experience\n*Learn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n*Learn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series. \n\n\nFollowing the WS\, a 30min demonstration will allow you to observe both the meditative and physical components of the practice in action and witness the main principles of the practice first hand.\n\nThere will be time for Q&A following.\n\nReserve your free spot now: shoot us an email giselle@ashtangayogaroom.com with your first and last name and we will add you to the list! Or through our Mind Body Link under Trainings & Workshops!\n\n\nWe’re also doing a New Student Special for Locals! \n$30 for a 30 Day Membership to Ashtanga Yoga Room!
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-workshop-demo/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/DSC_8415WEB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T090000
DTEND;TZID=UTC:20180415T104500
DTSTAMP:20260424T181654
CREATED:20180310T233706Z
LAST-MODIFIED:20180326T232934Z
UID:2139-1523782800-1523789100@ashtangayogaroom.com
SUMMARY:Druminyasa
DESCRIPTION:Drumming was the earliest form of tribal communication and has been used to celebrate significant ceremonial gatherings in many primitive cultures. The beat of the drums can be used to call in good energy\, remove bad energy and put one’s mind\, body and spirit in a hypnotic and meditative state. Feel the vibrations of the drums as you connect breath\, heartbeat\, mind & body to your practice. \n***Only a certain # of spots available!! $25 for drop-in; $15 for regular class package holders (sign up at studio); special priced packages not included such as “new student special” & “groupons”; all students must sign up for this unique class to participate.*** \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Note: Our regular class passes are not valid for this special class.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBrad Ellsworth  \nFeatured by The Washington Times\, CBS\, and Washington’s WTOP news\, Brad Ellsworth of Druminyasa® has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm\, drums and movement. \n  \n  \n  \n  \n  \n \nMelanie Fawer  \nFounder and director of Ashtanga Yoga Room\, has been teaching traditional Ashtanga yoga for over 20 years. Her teaching is grounded in Indian yoga lineage\, daily practice\, daily teaching\, anatomy\, psychology and the subtle bodies or chakra system. \n  \n  \n  \n  \n  \n  \n  \nWhat is Full Vinyasa: \nFull Vinyasa means to return to Samastithi from down dog (like in Sun\nSalutation A) when jumping back between seated poses rather then jumping back to\nsitting. Once in Samastithi\, the practitioner then goes through Sun Salutation A to return\nto the next sitting posture (from down dog.) \n  \nCost: $25 for drop-in; $15 for regular class package holders (sign up at studio);\nspecial priced packages not included such as “new student special” & “groupons”; all students must sign up\nfor this unique class to participate.
URL:https://ashtangayogaroom.com/event/druminyasa/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T140000
DTEND;TZID=UTC:20180407T153000
DTSTAMP:20260424T181654
CREATED:20180402T083915Z
LAST-MODIFIED:20180402T083915Z
UID:2176-1523109600-1523115000@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Class!!!
DESCRIPTION:This Class will educate and teach. \n\nUnderstand what traditional ashtanga yoga is from a teacher with 23 years of experience\n\n\nLearn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n\n\nLearn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series.\n\nSign up through our Mind Body link\, and reserve your spot today! \nWe’re also doing a New Student Special! \n$30 for a 30 Day Membership to Ashtanga Yoga Room! \n*Valid for New Local Student Only*
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-class/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/Free-Ashtanga-Yoga-Class.jpg
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