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DTSTART;TZID=UTC:20200901T073000
DTEND;TZID=UTC:20210228T170000
DTSTAMP:20260424T162224
CREATED:20161121T103039Z
LAST-MODIFIED:20191122T151827Z
UID:1689-1598945400-1614531600@ashtangayogaroom.com
SUMMARY:Yoga And Chakra Immersion - A Return To Wholeness With Melanie Fawer
DESCRIPTION:Yoga And Chakra Immersion  \n– \nA Return To Wholeness With Melanie Fawer \n Beginning September 2020 \nMore Details Forthcoming!! \nImmerse yourself in the cleansing path of yoga. Whether your goal is to gain knowledge for its own sake\, to teach or to develop a self practice\, this training will guide you towards your fullest potential.\n\nCLICK HERE FOR DATES AND CONTACT INFO\n\nClick here for SAMPLE Teacher Training Syllabus.\nThere will be a non-refundable 50% deposit required to reserve your spot! \n 
URL:https://ashtangayogaroom.com/event/200-hr-teacher-training-melanie-fawer-certified-sri-k-pattabhi-jois/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2015/01/headerimages_teacherTraining.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T180000
DTEND;TZID=America/Chicago:20200503T103000
DTSTAMP:20260424T162224
CREATED:20200427T234405Z
LAST-MODIFIED:20200428T000545Z
UID:3205-1588096800-1588501800@ashtangayogaroom.com
SUMMARY:Zoom Ashtanga Classes Week April 28-May 3
DESCRIPTION:Zoom Ashtanga Classes Week April 28-May 3\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMeeting ID: 282 231 0544\nPassword: 380266\nCentral Time (US and Canada)\n\nTuesday\, April 28\n6.00-7.15 pm Intro to Ashtanga yoga with Oksana. Sign up now\n\nThursday\, April 30\n5.00-6.20 pm Half Guided Primary Series with Oksana. Sign up now\nSaturday\, May 2\n9.00-10.30 am Free Led Primary Series with Oksana Sign up now\n\nSunday\, May 3\n9.00-10.30 am Free Led Primary Series with Branimira Sign up now\n\nStarting this week we would really appreciate your support. Please sign in before each class with one of the following passes\, we are offering a sliding scale to accommodate your financial situation\, if you are experiencing financial difficulties just use zoom meeting ID and password\, we trust you.\n\nZoom Drop In Classes\nSupporter $20\nSustainer $12\nCommunity $6\n\nZoom 4 class pack\nSupporter $60\nSustainer $40\n\nStay safe and healthy\, sending love and light\,\nAYR teachers.
URL:https://ashtangayogaroom.com/event/zoom-ashtanga-classes-week-april-28-may-3/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2016/07/IMG_2576-web-e1469663814432.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T180000
DTEND;TZID=America/Chicago:20200426T103000
DTSTAMP:20260424T162224
CREATED:20200420T193444Z
LAST-MODIFIED:20200420T214748Z
UID:3197-1587492000-1587897000@ashtangayogaroom.com
SUMMARY:Free Ashtanga Classes April 21-26 Online via Zoom
DESCRIPTION:Free Ashtanga Classes April 21-26 Online via Zoom\nWe hope you\, your family and friends are keeping healthy and well.\nWe are looking forward to seeing you this week in our virtual yoga space at Ashtanga Yoga Room via Zoom.\nMeeting ID: 282 231 0544\nPassword: 380266\nCentral Time (US and Canada)\n  \nTuesday\, April 21\n6.00-7.15 pm Free Intro to Ashtanga yoga with Oksana\n\nWednesday\, April 22\n9.00-10.30 am Free Led Primary Series with Oksana\n\nFriday\, April 24 \n9.00-10.30 am Free Led Primary Series with Oksana\n\nSunday\, April 26\n9.00-10.30 am Free Led Primary Series with Branimira\n\nDonations Welcome and Appreciated through Tula. \nStay safe and healthy\, sending love and light\, AYR teachers.
URL:https://ashtangayogaroom.com/event/free-ashtanga-classes-april-21-26-online-via-zoom/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/02/headerimages_incense.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200413T110000
DTEND;TZID=America/Chicago:20200419T110000
DTSTAMP:20260424T162224
CREATED:20200413T010248Z
LAST-MODIFIED:20200416T003442Z
UID:3186-1586775600-1587294000@ashtangayogaroom.com
SUMMARY:Free Zoom Ashtanga Classes Week April 13-19
DESCRIPTION:Free Zoom Ashtanga Classes Week April 13-19\nDuring this stressful time yoga can be your safe place and will help you to stay grounded and control your emotions. Please see our schedule and find ashtanga yoga classes suitable for beginners and established practitioners.  \nOksana and Branimira are  wonderful teachers and will offer the options suitable for your personal needs during guided classes.  \nFor our online classes we are using the Zoom app which provides an in-class experience as the teacher can see you and give you feedback as well as verbal cues. \nMeeting ID: 282 231 0544 \nPassword: 380266 \nCentral Time (US and Canada) \n  \nMonday\, April 13 \n11.00am -12.30 pm Free Guided Primary Series with Oksana \n  \nTuesday\, April 14 \n7.00-9.00 am Free Community Self Practice with Branimira \n6.00-7.15 pm Free Intro to Ashtanga with Oksana \n  \nWednesday\, April 15 \n  \n11.00 am- 12.15 pm Free Half Guided Primary Series with Oksana \n  \nThursday\, April 16 \n7.00-9.00 am Free Community Self Practice with Branimira \n6.00-7.15 pm Free Intro to Ashtanga with Oksana \n  \nFriday\, April 17 \n11.00 am-12.30 pm Half Guided Primary Series with Oksana \n  \nSunday\, April 19 \n9.00-10.30 am Led Primary Series with Branimira \n  \nDonations Welcome and Appreciated through Tula \nStay safe and healthy\, sending love and light\, AYR teachers. \n 
URL:https://ashtangayogaroom.com/event/free-zoom-ashtanga-classes-week-april-13-19/
LOCATION:LA
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/04/2020-04-12-19-58-10-891-e1586739748122.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200406T080000
DTEND;TZID=America/Chicago:20200412T103000
DTSTAMP:20260424T162224
CREATED:20200404T005438Z
LAST-MODIFIED:20200405T222041Z
UID:3165-1586160000-1586687400@ashtangayogaroom.com
SUMMARY:Free Zoom Classes week April 6-12
DESCRIPTION:Free Zoom Classes week April 6-12\nZoom Meeting ID 2822310544\nPassword: 380266\nMonday\, April 6\n\n8.00-10.00 am Community Ashtanga self practice with Oksana\nTopic: Community Ashtanga self practice with Oksana Aston\nTime: Apr 6\, 2020 08:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=T1pCeU5BaWppOXRSeUprdlRuejVLdz09\n\n\nMeeting ID: 282 231 0544\nPassword: 380266\n\n\nTuesday\, April 7\n7.00-9.00 am Community Ashtanga self practice with Branimira\nTopic: Community Ashtanga self practice with Branimira Ivanova\nTime: Apr 7\, 2020 07:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=T1pCeU5BaWppOXRSeUprdlRuejVLdz09\n\n\nMeeting ID: 282 231 0544\nPassword: 380266\n5.00-6.15 pm Intro to Ashtanga with Oksana\nTopic: Intro to Ashtanga with Oksana Aston\nTime: Apr 7\, 2020 05:00 PM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=T1pCeU5BaWppOXRSeUprdlRuejVLdz09\n\nMeeting ID: 282 231 0544\nPassword: 380266\n\nWednesday\, April 8\nMoon day. No Morning self practice.\n12.00-13.15 pm Half Guided Primary series with Oksana\nTopic: Free Half Guided Primary Series with Oksana\nTime: Apr 8\, 2020 05:00 PM UTC\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=DYsnBGQnsT0\n\nMeeting ID: 282 231 0544\nPassword: 380266\n  \n\nThursday\, April 9\n\n7.00-9.00 am Community Ashtanga self practice with Branimira\nTopic: Community Ashtanga self practice with Branimira Ivanova\nTime: Apr 9\, 2020 07:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=DYsnBGQnsT0\n\nMeeting ID: 282 231 0544\nPassword: 380266\n5.00-6.15 pm Intro to Ashtanga with Oksana\nTopic: Intro to Ashtanga with Oksana Aston\nTime: Apr 9\, 2020 05:00 PM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=DYsnBGQnsT0\n\nMeeting ID: 282 231 0544\nPassword: 380266\n\nFriday\, April 10\n8.00-10.00 am Community Ashtanga self practice with Oksana\nTopic: Community Ashtanga self practice with Oksana Aston\nTime: Apr 10\, 2020 08:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=DYsnBGQnsT0\n\nMeeting ID: 282 231 0544\nPassword: 380266\n\n\nSaturday\, April 11\n9.00-10.30 am Led Primary Series with Melanie\nTopic: Free Led Primary Series with Melanie Fawer\nTime: Apr 11\, 2020 09:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=T1pCeU5BaWppOXRSeUprdlRuejVLdz09\n\nMeeting ID: 282 231 0544\nPassword: 380266\n\n\nSunday\, April 12\n9.00-10.30 am Led Primary Series with Branimira\nTopic: Free Led Primary Series with Branimira Ivanova\nTime: Apr 12\, 2020 09:00 AM Central Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us04web.zoom.us/j/2822310544?pwd=T1pCeU5BaWppOXRSeUprdlRuejVLdz09\n\nMeeting ID: 282 231 0544\nPassword: 380266\nDonations Welcome and Appreciated through Tula\nIf you have any questions please email melanie@ashtangayogaroom.com\n\nWe look forward to seeing you there!
URL:https://ashtangayogaroom.com/event/free-zoom-classes-for-a-week-april-6-12/
LOCATION:LA
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/03/aboutashtanga_header1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200404T090000
DTEND;TZID=America/Chicago:20200404T103000
DTSTAMP:20260424T162224
CREATED:20200331T195935Z
LAST-MODIFIED:20200331T200846Z
UID:3140-1585990800-1585996200@ashtangayogaroom.com
SUMMARY:Free Class! Led Primary Series with Melanie Fawer - Online via Zoom.
DESCRIPTION:Dear AYR yoga community\,\nWe miss you and hope you are keeping safe and well. We can’t wait to be back in our beautiful practice space.\nBut for now we want to invite you to join Melanie Fawer for a Free Led Primary Series class Online.\nIt’s a great opportunity to regroup and practice together from the comfort and safety of your own home.\nThis class will take place online via Zoom.\nSaturday\, April 4 at 9.00 am – 10.30 am\nPlease use the following link to join us preferably 10 min before to sort out any technical issues.\nJoin Zoom Meeting\nhttps://us04web.zoom.us/j/191337011\n\nMeeting ID: 191 337 011\n\nIf you have any questions please e-mail melanie@ashtangayogaroom.com\nWe are looking forward to seeing you there!\nMuch Love Melanie Fawer and AYR team.
URL:https://ashtangayogaroom.com/event/free-class-led-primary-series-with-melanie-fawer-online-via-zoom/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/03/Zoom-Primary.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200313T090000
DTEND;TZID=America/Chicago:20200316T170000
DTSTAMP:20260424T162224
CREATED:20200113T214147Z
LAST-MODIFIED:20200216T032654Z
UID:2991-1584090000-1584378000@ashtangayogaroom.com
SUMMARY:Sacred Centers’ Chakra Yoga Teacher Training:  Opening the Inner Temple with Melanie Fawer
DESCRIPTION:Sacred Centers’ Chakra Yoga Teacher Training:\nOpening the Inner Temple with Melanie Fawer\n“The body is the vehicle; consciousness the driver.\nYoga is the path; the chakras are the map.\nThe core is the key and the moment is now.”\nClick here for full info\nDATES & TIMES\nFriday\, March 13 –  Monday\, March 16\nFriday\, March 13; 9:00am – 5:00pm\nSaturday\, March 14: 11:00am – 7:00pm\nSunday\, March 15:  11:00am – 7:00pm\nMonday\, March 16:  9:00am – 5:00pm\nINVESTMENT\n$399;\nEarly bird $345 by February 29\nVenmo: Melanie Fawer\nChecks made out to: Melanie Fawer\nMail to: 2521 Jena St. 2nd floor\, New Orleans\, LA 70115\nCredit cards subject to 3% cc fee.\nwww.ashtangayogaroom.com\nCREDITS\nSacred Centers Certification Program (SCCP)\nYoga Alliance Continuing Education Program (YACEP)\nSIGN UP NOW
URL:https://ashtangayogaroom.com/event/sacred-centers-chakra-yoga-teacher-training-opening-the-inner-temple-with-melanie-fawer/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/20-ayr-chakra-cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200306T190000
DTEND;TZID=America/Chicago:20200308T180000
DTSTAMP:20260424T162224
CREATED:20200109T032311Z
LAST-MODIFIED:20200219T235712Z
UID:2953-1583521200-1583690400@ashtangayogaroom.com
SUMMARY:Sanskrit Level I with Sarah LaFleur at Ashtanga Yoga Room
DESCRIPTION:The American Sanskrit Institute’s Weekend Immersion\nSanskrit Level I\nwith Sarah LaFleur at Ashtanga Yoga Room\nPERFECTLY REFINED\, Sanskrit is the\nlanguage of yoga. Anyone can resonate with\nSanskrit timeless sounds—and connect to words\nand ideas incredibly beautiful and profound.\nREWARDS ARE MANY for those who take the\ntime to see\, hear and feel the power and elegance\nof Sanskrit. Those interested in yoga philosophy\nparticularly benefit from this study.\nThis weekend workshop will give you intimate\nfamiliarity with the unique points of resonance in\nyour own palate that support Sanskrit’s sacred\nsounds. And you’ll be firmly grounded in proper\npronunciation of this ancient language.\nAlong the way you’ll learn the alphabet—itself a\nlovely chant—and you’ll receive the tools you\nneed to explore your favorite sutras and chants in\nthe beautiful script of Sanskrit\, Devanāgarī.\nASI’s teaching method\, developed over many\nyears by Vyaas Houston\, makes learning Sanskrit\nstress-free and FUN!\nSarah LaFleur is a yoga teacher\, writer\, and Sanskrit\nenthusiast who began her studies in Sanskrit with Zoe\nMai in 2012. Sarah is interested in how language shapes\nconsciousness and initiates lasting transformation.\nCurrently\, her focus is to teach\, study\, and learn Sanskrit\nin the same spirit as her teacher: with enthusiasm for the\npractice\, reverence for the lineage\, and perennial\ncuriosity for the process of learning itself.\nMarch 6-8\nFriday Evening 7:00 – 9:00 p.m.\nSaturday 11:00 a.m. – 6 p.m.\nSunday 11:00 a.m. – 6 p.m.\n$250\nAshtanga Yoga Room\n2521 Jena St\nFl 2\nNew Orleans\, LA 70115\nReserve your space:\nmelanie@ashtangayogaroom.com\nQuestions: srhlafleur@gmail.com\nMore at www.americansanskrit.com\nwww.ashtangayogaroom.com\nSIGN UP NOW
URL:https://ashtangayogaroom.com/event/sanskrit-level-i-with-sarah-lafleur-at-ashtanga-yoga-room/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/8196626ff6bbe66bfd83d49ffac4ad15.png
ORGANIZER;CN="American Sanskrit Institut":MAILTO:srhlafleur@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200209T180000
DTEND;TZID=America/Chicago:20200209T191500
DTSTAMP:20260424T162224
CREATED:20200204T184723Z
LAST-MODIFIED:20200204T184723Z
UID:3038-1581271200-1581275700@ashtangayogaroom.com
SUMMARY:"Restore the space within" Restorative Yoga\, Live Music\, Thai Massage with Tyler St Jean and John Baleine
DESCRIPTION:“Restore the space within”\nRestorative Yoga\, Live Music\, Thai Massage with Tyler St Jean and John Baleine.\nSunday\, February 9th\n6.00-7.15 pm\nJohn Baleine will be playing solo guitar while Tyler St Jean leads you through a gentle restorative yoga class and giving you Thai massage and guided meditation.\nSIGN UP NOW\n  \n 
URL:https://ashtangayogaroom.com/event/restore-the-space-within-restorative-yoga-live-music-thai-massage-with-tyler-st-jean-and-john-baleine/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/02/Restorative-and-live-music.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200209T100000
DTEND;TZID=America/Chicago:20200209T114500
DTSTAMP:20260424T162224
CREATED:20200204T182239Z
LAST-MODIFIED:20200204T182239Z
UID:3034-1581242400-1581248700@ashtangayogaroom.com
SUMMARY:Vigorous Vinyasa with Tyler St Jean
DESCRIPTION:Vigorous Vinyasa with Tyler St Jean\nJoin Tyler St Jean for a Vigorous Vinyasa pop up class.\nSunday\, February 9th\n10.00 – 11.45 am\nWhat to expect from this class:\nChallenging flows and transitions\, lots of inversions\, arm balances and back bends… and having lots of fun!\nSIGN UP NOW
URL:https://ashtangayogaroom.com/event/vigorous-vinyasa-with-tyler-st-jean/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/02/vigorous-vinyasa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200208T140000
DTEND;TZID=America/Chicago:20200208T153000
DTSTAMP:20260424T162224
CREATED:20200114T054108Z
LAST-MODIFIED:20200114T060518Z
UID:2999-1581170400-1581175800@ashtangayogaroom.com
SUMMARY:Restorative and Yin yoga blend "Hanuman: Faith\, Love\, Devotion" with Oksana Aston
DESCRIPTION:Restorative and Yin yoga blend “Hanuman: Faith\, Love\, Devotion” with Oksana Aston\nSaturday\, February 8 2:00-3.30 pm. Investment $20\nSIGN UP NOW\nSometimes we lose belief in ourselves when we are confronted and we don’t have the answers. With belief and trust in ourselves we can find within us the tools\, skills and heart to strengthen our faith.\nSometimes in the most difficult situations we have a personal power that is ready to meet life’s challenges. This personal power is the courage to have faith in what you can’t see. The practice will prepare and open student’s bodies so they are able to safely experience the posture of Hanuman or Dragon Splits which encourage students to remember their personal power.\nWe will use blocks\, blankets\, straps and bolsters to change the experience of the pose.\nGentle massage with oil\, hands on assist and cool herbal towels for savasana will be offered to enhance your experience of rest and relaxation. Save your spot! Investment $20 \nSIGN UP NOW\nOksana Aston\nE – RYT 500\nOksana is originally from Minsk\, Belarus and has been living in Louisiana since 2012. She has a M.S. in Architecture from BNTU and has always been interested in wellness.\nShe was first introduced to yoga through the Art of Living foundation when she was dealing with trauma and depression after surviving Nyamiha disaster\, a stampede in her home country.\nIt was in Denham Springs that Oksana dedicated herself to everyday practice and fell in love with yoga\, Ashtanga in particular. She has completed her first 200 hours Vinyasa Flow Teacher Training at Spiral Branch Yoga studio in Denham Springs with Elan Adams.\nShe  furthered her practice and study in New Orleans with Melanie Fawer\, a KPJAY certified ashtanga teacher.\nOksana is a 200 and 300 hour Teacher Training graduate at the Ashtanga Yoga Room in New Orleans and has assisted Melanie Fawer in Mysore classes since 2015.\nRecently overcoming an injury she found restorative yoga beneficial for her recovery and was inspired to complete Restorative Yoga Teacher Training in 2018 at Wild Lotus Yoga\, New Orleans with Andra Aitken. Oksana is always looking for ways to deepen her practice\, attending many workshops\, as well as being a dedicated yoga practitioner. Besides her teacher trainings she completed an Ashtanga Intensive training with Chuck Miller\, and studied with Manju Jois\, Sharat Jois\, David Swenson\, Robin Aurora and Kino Macregor.\nWhen Oksana isn’t practicing or teaching yoga she’s enjoying traveling\, long walks\, reading\, gardening and spending time with her husband and their rescue cat.\n 
URL:https://ashtangayogaroom.com/event/restorative-and-yin-yoga-blend-hanuman-faith-love-devotion-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/hanuman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T150000
DTEND;TZID=America/Chicago:20200125T170000
DTSTAMP:20260424T162224
CREATED:20200111T174328Z
LAST-MODIFIED:20200111T174328Z
UID:2984-1579964400-1579971600@ashtangayogaroom.com
SUMMARY:Backbend Workshop with Tyler St Jean
DESCRIPTION:Saturday\, January 25th\n3.00-5.00 pm Backbend Workshop with Tyler St Jean\nDo backbends ever crunch your lower back? In this workshop we will use props to support\, align and retrain the awareness of the body. We will isolate and engage certain muscle groups (like the hamstrings and erector spinae) to support the lower back. While stretching and opening other parts of the body (like the hip flexors and thoracic vertebrae ) to create safe\, stable\, and uniform curve through the spine. There will be something for everyone building up to more challenging poses. Space is limited due to number of yoga chairs.\nSIGN UP NOW\nTeacher Tyler St Jean\nTyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga\, as well as specific trainings in Yoga Therapeutics\, Restorative Yoga\, prenatal Yoga\, Thai Yoga Massage and Acupressure. Coming from a gymnastics background\, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!\nSIGN UP NOW
URL:https://ashtangayogaroom.com/event/backbend-workshop-with-tyler-st-jean/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/Screenshot_20200111-111613_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200118T150000
DTEND;TZID=America/Chicago:20200118T163000
DTSTAMP:20260424T162224
CREATED:20200109T055949Z
LAST-MODIFIED:20200114T024218Z
UID:2972-1579359600-1579365000@ashtangayogaroom.com
SUMMARY:Restorative & Yin Yoga Blend “ Deep hip release” with Oksana Aston
DESCRIPTION:Saturday\, January 18\n3.00-4.30pm Restorative & Yin Yoga Blend “ Deep hip release” with Oksana Aston\nThe physical tightening reminds us that the things in life we cling to are also the things that take away our freedom. We can bind our thoughts to rigid views and become stuck with an expectation of how things should be. When we are attached we are no longer free. When we work with our resistance\, whatever we fight against will stay with us until it’s heard or seen. You will be invited to go towards difficult sensations and mental resistances to see if they soften.\nThis practice uses blocks\, blankets\, straps and bolsters to change the experience of the pose.\nGentle massage with oil\, hands on assist and cool herbal towels for savasana will be offered to enhance your experience of rest and relaxation. Save your spot! Investment $20 \nSIGN UP NOW     \nOksana Aston\nOksana is originally from Minsk\, Belarus and has been living in Louisiana since 2012. She has M.S. in Architecture from BNTU and has always been interested in wellness. Kriya yoga therapy from the Art of Living has helped Oksana to deal with trauma and depression since 1999 when she was dealing with physical and emotional trauma after surviving a stampede in her home country. It was in Denham Springs that Oksana dedicated herself to everyday practice and fell in love with yoga\, Ashtanga in particular. She has completed her first 200 hours Vinyasa Flow Teacher Training at Spiral Branch Yoga studio in Denham Springs with Elan Adams. She  furthered her practice and study in New Orleans with Melanie Fawer\, a KPJAY certified ashtanga teacher. Oksana is a 200 and 300 hour Teacher Training graduate at the Ashtanga Yoga Room in New Orleans  and has assisted Melanie Fawer during Mysore Style Ashtanga since 2015 and has been teaching at AYR since 2016. Later overcoming an injury she found restorative yoga beneficial for her recovery and was inspired to complete Restorative Yoga Teacher Training at Wild Lotus Yoga\, New Orleans with Andra Aitken. Oksana is always looking for ways to deepen her practice attending many workshops\, as well as being a dedicated yoga practitioner. Besides her teacher trainings she completed a Sama-Ashtanga Intensive training with Chuck Miller\, and studied with Manju Jois\, Sharat Jois\,  David Swenson and Robin Aurora. When Oksana isn’t practicing or teaching yoga she’s enjoying traveling\, long walks\, reading\, gardening and spending time with her husband and their rescue cat.\nSIGN UP NOW\n 
URL:https://ashtangayogaroom.com/event/saturday-january-18-3-00-4-30pm-restorative-yin-yoga-blend-deep-hip-release-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/2020-01-13-18-52-53-296.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200112T173000
DTEND;TZID=America/Chicago:20200112T184500
DTSTAMP:20260424T162224
CREATED:20200108T225306Z
LAST-MODIFIED:20200111T170005Z
UID:2947-1578850200-1578854700@ashtangayogaroom.com
SUMMARY:Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics.
DESCRIPTION:January 12\,\n5.30 -6.45 pm Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics. Investment $20\nSIGN UP NOW\nTyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga\, as well as specific trainings in Yoga Therapeutics\, Restorative Yoga\, prenatal Yoga\, Thai Yoga Massage and Acupressure. Coming from a gymnastics background\, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!
URL:https://ashtangayogaroom.com/event/restorative-yoga-guided-by-tyler-st-jean-with-live-ambient-drone-music-and-thai-massage-therapeutics/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/Screenshot_20200108-164327.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200111T090000
DTEND;TZID=America/Chicago:20200111T223000
DTSTAMP:20260424T162224
CREATED:20200108T215951Z
LAST-MODIFIED:20200109T060225Z
UID:2942-1578733200-1578781800@ashtangayogaroom.com
SUMMARY:January 11\, Guided Full Primary with Melanie Fawer
DESCRIPTION:January 11\, Guided Full Primary\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSaturday\, January 11\n9.00 am-10.30 am Guided Full Primary with Melanie Fawer\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\nWe encourage you to sign up in advance. AYR packages apply. Please visit our website for class schedule.\n\nMelanie was one of the original students to be certified by Pattahbi Jois. Before Pattahbi Jois’ death in 2009\, Melanie traveled for years to study with him at his home in Mysore\, India. Melanie’s experience is felt in every adjustment and instruction that she gives to her students. The Ashtanga Yoga Room opened in 2002 with Pattahbi Jois’ blessing. Melanie imbues every class\, training\, workshop\, and retreat with a deep knowledge of Pattahbi Jois’s teachings\, a unique understanding of the transformative powers of the body’s subtle energy centers\, and the distinctions made through 20 years of her own practice. Melanie cherishes Ashtanga Yoga as much today at 49 as she did when she started out at 25\, and still receives great benefits from the work. Says Melanie\, “It is an honor to do this work and a great gift to love what I do so much.”
URL:https://ashtangayogaroom.com/event/january-11-guided-full-primary/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/ThumbnailImage-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200101T100000
DTEND;TZID=America/Chicago:20200101T233000
DTSTAMP:20260424T162224
CREATED:20191223T042746Z
LAST-MODIFIED:20191223T044150Z
UID:2928-1577872800-1577921400@ashtangayogaroom.com
SUMMARY:NEW YEAR'S DAY  YOGA. Guided Full Primary with Oksana Aston
DESCRIPTION:NEW YEAR’S DAY YOGA\nWednesday\, January 1st\n10.00 am-11.30 am Guided Full Primary with Oksana Aston\nGet the New Year off to a great start with Ashtanga Yoga!!!\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\n\nAYR packages apply. We encourage you to sign up in advance.
URL:https://ashtangayogaroom.com/event/christmas-eve-yoga-guided-full-primary-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191228T150000
DTEND;TZID=America/Chicago:20191228T163000
DTSTAMP:20260424T162224
CREATED:20191221T022648Z
LAST-MODIFIED:20191223T043203Z
UID:2917-1577545200-1577550600@ashtangayogaroom.com
SUMMARY:"Holiday peace" warm restorative yoga class with Oksana Aston
DESCRIPTION:Feeling stressed this holiday season?\nTreat yourself with “Holiday peace” warm restorative yoga class this winter with Oksana Aston @oksanaaston who is E-RYT 500 and certified restorative yoga teacher.\n\nMark your calendars!! ️Saturday December 28th\n3.00-4.30 pm $20\n\nThis class will help you to create a state of relaxation through gentle movement and supported poses with blankets\, bolsters and blocks. Gentle massage with oil\, hands on assist and cool towels for savasana will be offered to enhance your experience of rest and relaxation. No yoga experience required and everyone is welcome.
URL:https://ashtangayogaroom.com/event/holiday-peace-warm-restorative-yoga-class-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191224T090000
DTEND;TZID=America/Chicago:20191224T103000
DTSTAMP:20260424T162224
CREATED:20191124T044311Z
LAST-MODIFIED:20191223T044947Z
UID:2893-1577178000-1577183400@ashtangayogaroom.com
SUMMARY:CHRISTMAS EVE YOGA with Oksana Aston
DESCRIPTION:Christmas Eve Yoga\nTuesday\, December 24\n9.00 am-10.30 am Guided Full Primary with Oksana Aston\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\nAYR packages apply. We encourage you to sign up in advance.
URL:https://ashtangayogaroom.com/event/thanksgiving-day-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T173000
DTEND;TZID=America/Chicago:20191208T184500
DTSTAMP:20260424T162224
CREATED:20191205T173625Z
LAST-MODIFIED:20191205T173625Z
UID:2907-1575826200-1575830700@ashtangayogaroom.com
SUMMARY:Restorative with Tyler St. Jean
DESCRIPTION:Restorative with Tyler St. Jean\n\nLIVE Ambient Drone Music &\nThai Massage Therapeutics\n\nSunday\, December 8\n5:30 – 6:45pm; $20\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIn this class\, the body is fully supported by props as we hold simple shapes for extended periods of time. Spacey guitar riffs will guide you deep within yourself to release tension on more and more subtle layers and levels of the body and mind. Alignment based adjustments and compression based massage will enhance the experience.
URL:https://ashtangayogaroom.com/event/restorative-with-tyler-st-jean/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T120000
DTEND;TZID=America/Chicago:20191208T170000
DTSTAMP:20260424T162224
CREATED:20191205T173253Z
LAST-MODIFIED:20191205T173253Z
UID:2905-1575806400-1575824400@ashtangayogaroom.com
SUMMARY:Anatomy workshop with Mollie Day. The Head\, Neck\, and Shoulders.
DESCRIPTION:The Head\, Neck\, and Shoulders\n\nSunday\, Dec. 8th; 12:00-5:00pm; $40\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMollie Day\, DOMPT\, LMT\, returns for the last anatomy session of the AYR Yoga and Chakra Immersion. Mollie will cover the head\, neck\, and shoulders. This class is open to all 🗝️and well worth your attention⚠️. Mollie attended the Rolf Institute of Structural Integration\, Boulder\, Colorado\, and became a Certified Rolfer in 2000 and an Advanced Certified Rolfer in 2011. Between 1994 and 2011\, she studied visceral manipulation\, neural manipulation and craniosacral therapy at the Barral Institute and the Upledger Institute\, W. Palm Beach\, Florida. In 2017\, Mollie received her Diploma in Osteopathic Manipulative Theory & Practice from the Osteopathic College of Ontario in conjunction with the Osteopathic Health & Wellness Institute (OHWI). Today\, Mollie uses a multidisciplinary approach to provide her clients with optimal treatment and care that will promote their health and well-being. @ Ashtanga Yoga Room
URL:https://ashtangayogaroom.com/event/anatomy-workshop-with-mollie-day-the-head-neck-and-shoulders/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T090000
DTEND;TZID=America/Chicago:20191208T223000
DTSTAMP:20260424T162224
CREATED:20191205T171345Z
LAST-MODIFIED:20191205T171345Z
UID:2900-1575795600-1575844200@ashtangayogaroom.com
SUMMARY:Led Second Series with Melanie Fawer
DESCRIPTION:Led Second Series\nSunday\, December 8th from 9:00 – 10:30am\nDrop In $20 and AYR packages definitely apply.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis Led class is for all levels except extreme beginners to Hatha yoga\, It is a rare opportunity to experience the Ashtanga Second Series in a safe environment with a teacher who has practiced it for 25 years. It will not hold to the strict vinyasa but make use of many extra breaths\, and props when needed\, to allow for all students to safely enter\, hold\, and exit each pose. And because the series involves advanced poses\, there will be many variations offered in addition to the full forms so that all may experience each pose and their benefits and understand how the Primary series paves the way for the Intermediate series.\nThis class will replace the morning Mysore on Sunday.
URL:https://ashtangayogaroom.com/event/led-second-series-with-melanie-fawer/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191201T110000
DTEND;TZID=America/Chicago:20191201T123000
DTSTAMP:20260424T162224
CREATED:20180725T125154Z
LAST-MODIFIED:20191123T220039Z
UID:2546-1575198000-1575203400@ashtangayogaroom.com
SUMMARY:Yoga Nidra with Iana Sundari
DESCRIPTION:On December 1st\, at 11:00am\, experience a profound guided meditation which will\nfocus on breath awareness\, intention setting\, visualization\, and deep relaxation.\nYoga Nidra\, or Yogic Sleep\, is a meditative practice that travels through the\nsubtle layers of your physical and energetic bodies. This workshop begins with\ngentle asana and culminates in total relaxation. As you lay in Savasana Iana\nSundari will lead you through a guided journey inviting you to move out of the\nBeta brain wavelengths of "doing" and into the deeper Alpha and Theta brain\nwavelengths of "being\,". A Yoga Nidra practice helps to reduce the stress and\ntensions we carry with us in our everyday lives and it is said that one hour of \nYoga Nidra is equal to four hours of deep sleep! \nDATE: DECEMBER 1 2019\nTIME: 11:00- 12:30PM \nPRICE: $30 \nRaised between NYC and Yogaville Iana Sundari is a lifetime Yogi traveling the US and\nCanada\, in her converted School Bus\, leading workshops for women. As an ERYT-500\nlevel teacher and a Yoga Teacher Trainer\, Iana Sundari is certified in Hatha Yoga\, Yoga\nfor the Special Child\, Children's Yoga\, Prenatal Yoga\, Post Labor Yoga\, Yoga for Cancer\,\nYoga for Grief\, Yoga Nidra and Meditation. She supports those who are transitioning\,\nfrom this life\, as a Death Doula and welcomes those who are entering as a Birth Doula.\nShe is the founder of Bliss Out Retreats\, which creates immersive ultra inclusive\ngetaways throughout the world. She is also the Community Manager for The Dinner\nParty\, a non-profit organization for those in their 20’s and 30’s and who have suffered a significant loss. \n\n\n\n\n\n\n  \nPurchase
URL:https://ashtangayogaroom.com/event/https-ashtangayogaroom1-tulasoftware-com-external_formmbuy-a-pass-for-handstand-workshopp86233e5165288/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191130T143000
DTEND;TZID=America/Chicago:20191130T160000
DTSTAMP:20260424T162224
CREATED:20191123T221331Z
LAST-MODIFIED:20191123T221522Z
UID:2882-1575124200-1575129600@ashtangayogaroom.com
SUMMARY:Restore with Oksana Aston
DESCRIPTION:Join AYR instructor Oksana Aston for this rejuvenating and replenishing class.  Oksana will support you in the most gentle of postures using blocks\, bolsters and blankets.  You will be cradled by props so you can remain in the poses for extended periods allowing your ligaments\, tendons\, connective tissue and your mind to sink into relaxation and into new spaciousness. \nNovember 30 \n2:30-4:00pm \n$20
URL:https://ashtangayogaroom.com/event/restore-with-oksana-aston/
LOCATION:LA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190601T133000
DTEND;TZID=America/Chicago:20190601T153000
DTSTAMP:20260424T162224
CREATED:20190502T204637Z
LAST-MODIFIED:20190509T151756Z
UID:2746-1559395800-1559403000@ashtangayogaroom.com
SUMMARY:Beginner Ashtanga Workshop
DESCRIPTION:BEGINNER ASHTANGA \nAn Introduction to Mysore Style Yoga with Oksana Aston \nSaturday June 1st\, 2019 \n1.30-3.30pm \n@ashtangayogaroom \n2521 Jena St. (2nd floor) New Orleans\, LA \n$30 2 hour workshop \n2 free Mysore classes \n\n\n\n\nWelcome! We are happy you found the Ashtanga Yoga Room! \nWe invite you to join us for a “Beginner Ashtanga” two hours long workshop. This workshop is for beginners who are interested in Ashtanga yoga but doesn’t know where to start or not ready to drop in to a Mysore class. In this workshop you will learn the breathing technique\, drishti and bandhas\, beginning poses of Ashtanga sequence and how to adapt practice to your experience and physical level so you can safely enjoy it. After this workshop you will have confidence to join Mysore style class. This workshop includes two free Mysore style classes on ashtanga yoga room schedule in the month of June. \nRegistration now open. \n\n\n\nPurchase
URL:https://ashtangayogaroom.com/event/beginner-ashtanga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190214T173000
DTEND;TZID=America/Chicago:20190214T190000
DTSTAMP:20260424T162224
CREATED:20181206T173442Z
LAST-MODIFIED:20190212T201733Z
UID:2668-1550165400-1550170800@ashtangayogaroom.com
SUMMARY:Love & Peace Restorative Yoga
DESCRIPTION:Treat yourself to a special restorative yoga class this\nValentine’s Day!\n  \n \nOksana Aston is E-RYT 200\, RYR 500 and certified restorative yoga teacher. \nIn this beautiful candle lite 90 min class you will explore relaxation techniques through gentle movement and supported poses with blankets\, blocks and bolsters. Aromatherapy with pure essential oils and hands on assist will be offered for better rest and relaxation. Chocolate and organic herbal tea will be served before and after class. Come and treat yourself\, bring a friend or come with your loved one. Everyone is welcome! \nRegistration now open and space is limited. Sign up online or at the studio. \nMy Account
URL:https://ashtangayogaroom.com/event/love-peace-restorative-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/12/Restorative.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181215T183000
DTEND;TZID=UTC:20181215T210000
DTSTAMP:20260424T162224
CREATED:20180326T234728Z
LAST-MODIFIED:20181206T175034Z
UID:2168-1544898600-1544907600@ashtangayogaroom.com
SUMMARY:Holiday Vegetarian Potluck (Dairy Welcome)
DESCRIPTION:Join us for a Holiday Potluck!!!\n\nWe will sit down together at 7:30pm.\n\nPlease text or email Melanie if you (plus anyone) have not already signed up at the studio so she will know how many places to set at the table: 504-9813-3738 or melanie@ashtnagayogaroom.com
URL:https://ashtangayogaroom.com/event/a-holiday-community-potluck/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181130T183000
DTEND;TZID=America/Chicago:20181130T203000
DTSTAMP:20260424T162224
CREATED:20181121T140226Z
LAST-MODIFIED:20181121T140227Z
UID:2663-1543602600-1543609800@ashtangayogaroom.com
SUMMARY:Vedic Religion and the Emergence of Buddhism\, Hinduism and the Origins of Yoga
DESCRIPTION:
URL:https://ashtangayogaroom.com/event/vedic-religion-and-the-emergence-of-buddhism-hinduism-and-the-origins-of-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/tim-cahill-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181122T090000
DTEND;TZID=America/Chicago:20181122T103000
DTSTAMP:20260424T162224
CREATED:20181121T135129Z
LAST-MODIFIED:20181121T140829Z
UID:2659-1542877200-1542882600@ashtangayogaroom.com
SUMMARY:Yoga For The Animals
DESCRIPTION:Start the holidays in a healthy way that helps animals TOO.  Before you indulge\, join us at the Ashtanga Yoga Room on Thanksgiving morning at a benefit for Humane Society of Louisiana. \n \n 
URL:https://ashtangayogaroom.com/event/yoga-for-the-animals/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/Thanksgiving-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181028T130000
DTEND;TZID=UTC:20190113T170000
DTSTAMP:20260424T162224
CREATED:20170906T214233Z
LAST-MODIFIED:20190104T193727Z
UID:1919-1540731600-1547398800@ashtangayogaroom.com
SUMMARY:Yoga Anatomy And Yoga Application Workshops
DESCRIPTION:1)  Sunday\, Oct. 28 – Anatomy of the Legs & Pelvis – 1-5pm \n2)  Sunday\, Dec. 16 – Anatomy of the Spine & Ribs – 1-5pm  \n\n3) Sunday\, Jan. 13 – Anatomy of the Head\, Neck & Shoulders – 1-5pm\n\n INVESTMENT —   One Session: $30  All Three: $90 \n\nLearn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities.\nThis three part course is part of a larger training — AYR’s Yoga Immersion.   \nBy understanding the anatomy and application of the major joints and muscles that the body requires for safe and effective yoga poses\, you will be able to harness greater strength and ease in your practice.  It will inform and improve your practice regardless of style\, age or level. \nThere is some recommended reading prior to each session so pre-registration is strongly recommended. \nClick Here For Complete Info!\nRegister for December Yoga Anatomy & Application
URL:https://ashtangayogaroom.com/event/anatomy-yoga-apply/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181021T110000
DTEND;TZID=America/Chicago:20181021T120000
DTSTAMP:20260424T162224
CREATED:20180907T193959Z
LAST-MODIFIED:20181018T224115Z
UID:2616-1540119600-1540123200@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Demonstration & Education Session
DESCRIPTION:Observe students of different ages\, levels and body types demonstrate Ashtanga yoga.  \nLearn why it is ideal for the beginner or the advanced student. \nInformal and fun!\nClick Here For Complete Info! \n  \n  \nPurchase
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-demonstration-education-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/14724059_10210678279502035_1632586181_o.jpg
END:VEVENT
END:VCALENDAR