BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ashtanga Yoga Room - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ashtanga Yoga Room
X-ORIGINAL-URL:https://ashtangayogaroom.com
X-WR-CALDESC:Events for Ashtanga Yoga Room
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20170312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20171105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200208T140000
DTEND;TZID=America/Chicago:20200208T153000
DTSTAMP:20260424T175851
CREATED:20200114T054108Z
LAST-MODIFIED:20200114T060518Z
UID:2999-1581170400-1581175800@ashtangayogaroom.com
SUMMARY:Restorative and Yin yoga blend "Hanuman: Faith\, Love\, Devotion" with Oksana Aston
DESCRIPTION:Restorative and Yin yoga blend “Hanuman: Faith\, Love\, Devotion” with Oksana Aston\nSaturday\, February 8 2:00-3.30 pm. Investment $20\nSIGN UP NOW\nSometimes we lose belief in ourselves when we are confronted and we don’t have the answers. With belief and trust in ourselves we can find within us the tools\, skills and heart to strengthen our faith.\nSometimes in the most difficult situations we have a personal power that is ready to meet life’s challenges. This personal power is the courage to have faith in what you can’t see. The practice will prepare and open student’s bodies so they are able to safely experience the posture of Hanuman or Dragon Splits which encourage students to remember their personal power.\nWe will use blocks\, blankets\, straps and bolsters to change the experience of the pose.\nGentle massage with oil\, hands on assist and cool herbal towels for savasana will be offered to enhance your experience of rest and relaxation. Save your spot! Investment $20 \nSIGN UP NOW\nOksana Aston\nE – RYT 500\nOksana is originally from Minsk\, Belarus and has been living in Louisiana since 2012. She has a M.S. in Architecture from BNTU and has always been interested in wellness.\nShe was first introduced to yoga through the Art of Living foundation when she was dealing with trauma and depression after surviving Nyamiha disaster\, a stampede in her home country.\nIt was in Denham Springs that Oksana dedicated herself to everyday practice and fell in love with yoga\, Ashtanga in particular. She has completed her first 200 hours Vinyasa Flow Teacher Training at Spiral Branch Yoga studio in Denham Springs with Elan Adams.\nShe  furthered her practice and study in New Orleans with Melanie Fawer\, a KPJAY certified ashtanga teacher.\nOksana is a 200 and 300 hour Teacher Training graduate at the Ashtanga Yoga Room in New Orleans and has assisted Melanie Fawer in Mysore classes since 2015.\nRecently overcoming an injury she found restorative yoga beneficial for her recovery and was inspired to complete Restorative Yoga Teacher Training in 2018 at Wild Lotus Yoga\, New Orleans with Andra Aitken. Oksana is always looking for ways to deepen her practice\, attending many workshops\, as well as being a dedicated yoga practitioner. Besides her teacher trainings she completed an Ashtanga Intensive training with Chuck Miller\, and studied with Manju Jois\, Sharat Jois\, David Swenson\, Robin Aurora and Kino Macregor.\nWhen Oksana isn’t practicing or teaching yoga she’s enjoying traveling\, long walks\, reading\, gardening and spending time with her husband and their rescue cat.\n 
URL:https://ashtangayogaroom.com/event/restorative-and-yin-yoga-blend-hanuman-faith-love-devotion-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/hanuman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200125T150000
DTEND;TZID=America/Chicago:20200125T170000
DTSTAMP:20260424T175851
CREATED:20200111T174328Z
LAST-MODIFIED:20200111T174328Z
UID:2984-1579964400-1579971600@ashtangayogaroom.com
SUMMARY:Backbend Workshop with Tyler St Jean
DESCRIPTION:Saturday\, January 25th\n3.00-5.00 pm Backbend Workshop with Tyler St Jean\nDo backbends ever crunch your lower back? In this workshop we will use props to support\, align and retrain the awareness of the body. We will isolate and engage certain muscle groups (like the hamstrings and erector spinae) to support the lower back. While stretching and opening other parts of the body (like the hip flexors and thoracic vertebrae ) to create safe\, stable\, and uniform curve through the spine. There will be something for everyone building up to more challenging poses. Space is limited due to number of yoga chairs.\nSIGN UP NOW\nTeacher Tyler St Jean\nTyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga\, as well as specific trainings in Yoga Therapeutics\, Restorative Yoga\, prenatal Yoga\, Thai Yoga Massage and Acupressure. Coming from a gymnastics background\, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!\nSIGN UP NOW
URL:https://ashtangayogaroom.com/event/backbend-workshop-with-tyler-st-jean/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/Screenshot_20200111-111613_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200118T150000
DTEND;TZID=America/Chicago:20200118T163000
DTSTAMP:20260424T175851
CREATED:20200109T055949Z
LAST-MODIFIED:20200114T024218Z
UID:2972-1579359600-1579365000@ashtangayogaroom.com
SUMMARY:Restorative & Yin Yoga Blend “ Deep hip release” with Oksana Aston
DESCRIPTION:Saturday\, January 18\n3.00-4.30pm Restorative & Yin Yoga Blend “ Deep hip release” with Oksana Aston\nThe physical tightening reminds us that the things in life we cling to are also the things that take away our freedom. We can bind our thoughts to rigid views and become stuck with an expectation of how things should be. When we are attached we are no longer free. When we work with our resistance\, whatever we fight against will stay with us until it’s heard or seen. You will be invited to go towards difficult sensations and mental resistances to see if they soften.\nThis practice uses blocks\, blankets\, straps and bolsters to change the experience of the pose.\nGentle massage with oil\, hands on assist and cool herbal towels for savasana will be offered to enhance your experience of rest and relaxation. Save your spot! Investment $20 \nSIGN UP NOW     \nOksana Aston\nOksana is originally from Minsk\, Belarus and has been living in Louisiana since 2012. She has M.S. in Architecture from BNTU and has always been interested in wellness. Kriya yoga therapy from the Art of Living has helped Oksana to deal with trauma and depression since 1999 when she was dealing with physical and emotional trauma after surviving a stampede in her home country. It was in Denham Springs that Oksana dedicated herself to everyday practice and fell in love with yoga\, Ashtanga in particular. She has completed her first 200 hours Vinyasa Flow Teacher Training at Spiral Branch Yoga studio in Denham Springs with Elan Adams. She  furthered her practice and study in New Orleans with Melanie Fawer\, a KPJAY certified ashtanga teacher. Oksana is a 200 and 300 hour Teacher Training graduate at the Ashtanga Yoga Room in New Orleans  and has assisted Melanie Fawer during Mysore Style Ashtanga since 2015 and has been teaching at AYR since 2016. Later overcoming an injury she found restorative yoga beneficial for her recovery and was inspired to complete Restorative Yoga Teacher Training at Wild Lotus Yoga\, New Orleans with Andra Aitken. Oksana is always looking for ways to deepen her practice attending many workshops\, as well as being a dedicated yoga practitioner. Besides her teacher trainings she completed a Sama-Ashtanga Intensive training with Chuck Miller\, and studied with Manju Jois\, Sharat Jois\,  David Swenson and Robin Aurora. When Oksana isn’t practicing or teaching yoga she’s enjoying traveling\, long walks\, reading\, gardening and spending time with her husband and their rescue cat.\nSIGN UP NOW\n 
URL:https://ashtangayogaroom.com/event/saturday-january-18-3-00-4-30pm-restorative-yin-yoga-blend-deep-hip-release-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/2020-01-13-18-52-53-296.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200112T173000
DTEND;TZID=America/Chicago:20200112T184500
DTSTAMP:20260424T175851
CREATED:20200108T225306Z
LAST-MODIFIED:20200111T170005Z
UID:2947-1578850200-1578854700@ashtangayogaroom.com
SUMMARY:Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics.
DESCRIPTION:January 12\,\n5.30 -6.45 pm Restorative Yoga guided by Tyler St Jean with live ambient drone music and Thai massage therapeutics. Investment $20\nSIGN UP NOW\nTyler St. Jean has been practicing yoga for almost 20 years and teaching for the last 7. She has done numerous trainings including the 350 hr and Advanced TT at Swan River Yoga\, as well as specific trainings in Yoga Therapeutics\, Restorative Yoga\, prenatal Yoga\, Thai Yoga Massage and Acupressure. Coming from a gymnastics background\, Tyler has always enjoyed a vigorous practice. But she was also working with a lot of injuries. This lead her to study the alignment of Iyengar yoga and integrate it into the challenging movement and flows that she loves!
URL:https://ashtangayogaroom.com/event/restorative-yoga-guided-by-tyler-st-jean-with-live-ambient-drone-music-and-thai-massage-therapeutics/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2020/01/Screenshot_20200108-164327.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200111T090000
DTEND;TZID=America/Chicago:20200111T223000
DTSTAMP:20260424T175851
CREATED:20200108T215951Z
LAST-MODIFIED:20200109T060225Z
UID:2942-1578733200-1578781800@ashtangayogaroom.com
SUMMARY:January 11\, Guided Full Primary with Melanie Fawer
DESCRIPTION:January 11\, Guided Full Primary\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSaturday\, January 11\n9.00 am-10.30 am Guided Full Primary with Melanie Fawer\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\nWe encourage you to sign up in advance. AYR packages apply. Please visit our website for class schedule.\n\nMelanie was one of the original students to be certified by Pattahbi Jois. Before Pattahbi Jois’ death in 2009\, Melanie traveled for years to study with him at his home in Mysore\, India. Melanie’s experience is felt in every adjustment and instruction that she gives to her students. The Ashtanga Yoga Room opened in 2002 with Pattahbi Jois’ blessing. Melanie imbues every class\, training\, workshop\, and retreat with a deep knowledge of Pattahbi Jois’s teachings\, a unique understanding of the transformative powers of the body’s subtle energy centers\, and the distinctions made through 20 years of her own practice. Melanie cherishes Ashtanga Yoga as much today at 49 as she did when she started out at 25\, and still receives great benefits from the work. Says Melanie\, “It is an honor to do this work and a great gift to love what I do so much.”
URL:https://ashtangayogaroom.com/event/january-11-guided-full-primary/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2020/01/ThumbnailImage-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200101T100000
DTEND;TZID=America/Chicago:20200101T233000
DTSTAMP:20260424T175851
CREATED:20191223T042746Z
LAST-MODIFIED:20191223T044150Z
UID:2928-1577872800-1577921400@ashtangayogaroom.com
SUMMARY:NEW YEAR'S DAY  YOGA. Guided Full Primary with Oksana Aston
DESCRIPTION:NEW YEAR’S DAY YOGA\nWednesday\, January 1st\n10.00 am-11.30 am Guided Full Primary with Oksana Aston\nGet the New Year off to a great start with Ashtanga Yoga!!!\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\n\nAYR packages apply. We encourage you to sign up in advance.
URL:https://ashtangayogaroom.com/event/christmas-eve-yoga-guided-full-primary-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191228T150000
DTEND;TZID=America/Chicago:20191228T163000
DTSTAMP:20260424T175851
CREATED:20191221T022648Z
LAST-MODIFIED:20191223T043203Z
UID:2917-1577545200-1577550600@ashtangayogaroom.com
SUMMARY:"Holiday peace" warm restorative yoga class with Oksana Aston
DESCRIPTION:Feeling stressed this holiday season?\nTreat yourself with “Holiday peace” warm restorative yoga class this winter with Oksana Aston @oksanaaston who is E-RYT 500 and certified restorative yoga teacher.\n\nMark your calendars!! ️Saturday December 28th\n3.00-4.30 pm $20\n\nThis class will help you to create a state of relaxation through gentle movement and supported poses with blankets\, bolsters and blocks. Gentle massage with oil\, hands on assist and cool towels for savasana will be offered to enhance your experience of rest and relaxation. No yoga experience required and everyone is welcome.
URL:https://ashtangayogaroom.com/event/holiday-peace-warm-restorative-yoga-class-with-oksana-aston/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191224T090000
DTEND;TZID=America/Chicago:20191224T103000
DTSTAMP:20260424T175851
CREATED:20191124T044311Z
LAST-MODIFIED:20191223T044947Z
UID:2893-1577178000-1577183400@ashtangayogaroom.com
SUMMARY:CHRISTMAS EVE YOGA with Oksana Aston
DESCRIPTION:Christmas Eve Yoga\nTuesday\, December 24\n9.00 am-10.30 am Guided Full Primary with Oksana Aston\nAll levels are encouraged to attend. AYR has plenty of props to aid all levels and styles and modifications will be provided throughout.\nAYR packages apply. We encourage you to sign up in advance.
URL:https://ashtangayogaroom.com/event/thanksgiving-day-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T173000
DTEND;TZID=America/Chicago:20191208T184500
DTSTAMP:20260424T175851
CREATED:20191205T173625Z
LAST-MODIFIED:20191205T173625Z
UID:2907-1575826200-1575830700@ashtangayogaroom.com
SUMMARY:Restorative with Tyler St. Jean
DESCRIPTION:Restorative with Tyler St. Jean\n\nLIVE Ambient Drone Music &\nThai Massage Therapeutics\n\nSunday\, December 8\n5:30 – 6:45pm; $20\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIn this class\, the body is fully supported by props as we hold simple shapes for extended periods of time. Spacey guitar riffs will guide you deep within yourself to release tension on more and more subtle layers and levels of the body and mind. Alignment based adjustments and compression based massage will enhance the experience.
URL:https://ashtangayogaroom.com/event/restorative-with-tyler-st-jean/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T120000
DTEND;TZID=America/Chicago:20191208T170000
DTSTAMP:20260424T175851
CREATED:20191205T173253Z
LAST-MODIFIED:20191205T173253Z
UID:2905-1575806400-1575824400@ashtangayogaroom.com
SUMMARY:Anatomy workshop with Mollie Day. The Head\, Neck\, and Shoulders.
DESCRIPTION:The Head\, Neck\, and Shoulders\n\nSunday\, Dec. 8th; 12:00-5:00pm; $40\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMollie Day\, DOMPT\, LMT\, returns for the last anatomy session of the AYR Yoga and Chakra Immersion. Mollie will cover the head\, neck\, and shoulders. This class is open to all 🗝️and well worth your attention⚠️. Mollie attended the Rolf Institute of Structural Integration\, Boulder\, Colorado\, and became a Certified Rolfer in 2000 and an Advanced Certified Rolfer in 2011. Between 1994 and 2011\, she studied visceral manipulation\, neural manipulation and craniosacral therapy at the Barral Institute and the Upledger Institute\, W. Palm Beach\, Florida. In 2017\, Mollie received her Diploma in Osteopathic Manipulative Theory & Practice from the Osteopathic College of Ontario in conjunction with the Osteopathic Health & Wellness Institute (OHWI). Today\, Mollie uses a multidisciplinary approach to provide her clients with optimal treatment and care that will promote their health and well-being. @ Ashtanga Yoga Room
URL:https://ashtangayogaroom.com/event/anatomy-workshop-with-mollie-day-the-head-neck-and-shoulders/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T090000
DTEND;TZID=America/Chicago:20191208T223000
DTSTAMP:20260424T175851
CREATED:20191205T171345Z
LAST-MODIFIED:20191205T171345Z
UID:2900-1575795600-1575844200@ashtangayogaroom.com
SUMMARY:Led Second Series with Melanie Fawer
DESCRIPTION:Led Second Series\nSunday\, December 8th from 9:00 – 10:30am\nDrop In $20 and AYR packages definitely apply.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis Led class is for all levels except extreme beginners to Hatha yoga\, It is a rare opportunity to experience the Ashtanga Second Series in a safe environment with a teacher who has practiced it for 25 years. It will not hold to the strict vinyasa but make use of many extra breaths\, and props when needed\, to allow for all students to safely enter\, hold\, and exit each pose. And because the series involves advanced poses\, there will be many variations offered in addition to the full forms so that all may experience each pose and their benefits and understand how the Primary series paves the way for the Intermediate series.\nThis class will replace the morning Mysore on Sunday.
URL:https://ashtangayogaroom.com/event/led-second-series-with-melanie-fawer/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191201T110000
DTEND;TZID=America/Chicago:20191201T123000
DTSTAMP:20260424T175851
CREATED:20180725T125154Z
LAST-MODIFIED:20191123T220039Z
UID:2546-1575198000-1575203400@ashtangayogaroom.com
SUMMARY:Yoga Nidra with Iana Sundari
DESCRIPTION:On December 1st\, at 11:00am\, experience a profound guided meditation which will\nfocus on breath awareness\, intention setting\, visualization\, and deep relaxation.\nYoga Nidra\, or Yogic Sleep\, is a meditative practice that travels through the\nsubtle layers of your physical and energetic bodies. This workshop begins with\ngentle asana and culminates in total relaxation. As you lay in Savasana Iana\nSundari will lead you through a guided journey inviting you to move out of the\nBeta brain wavelengths of "doing" and into the deeper Alpha and Theta brain\nwavelengths of "being\,". A Yoga Nidra practice helps to reduce the stress and\ntensions we carry with us in our everyday lives and it is said that one hour of \nYoga Nidra is equal to four hours of deep sleep! \nDATE: DECEMBER 1 2019\nTIME: 11:00- 12:30PM \nPRICE: $30 \nRaised between NYC and Yogaville Iana Sundari is a lifetime Yogi traveling the US and\nCanada\, in her converted School Bus\, leading workshops for women. As an ERYT-500\nlevel teacher and a Yoga Teacher Trainer\, Iana Sundari is certified in Hatha Yoga\, Yoga\nfor the Special Child\, Children's Yoga\, Prenatal Yoga\, Post Labor Yoga\, Yoga for Cancer\,\nYoga for Grief\, Yoga Nidra and Meditation. She supports those who are transitioning\,\nfrom this life\, as a Death Doula and welcomes those who are entering as a Birth Doula.\nShe is the founder of Bliss Out Retreats\, which creates immersive ultra inclusive\ngetaways throughout the world. She is also the Community Manager for The Dinner\nParty\, a non-profit organization for those in their 20’s and 30’s and who have suffered a significant loss. \n\n\n\n\n\n\n  \nPurchase
URL:https://ashtangayogaroom.com/event/https-ashtangayogaroom1-tulasoftware-com-external_formmbuy-a-pass-for-handstand-workshopp86233e5165288/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191130T143000
DTEND;TZID=America/Chicago:20191130T160000
DTSTAMP:20260424T175851
CREATED:20191123T221331Z
LAST-MODIFIED:20191123T221522Z
UID:2882-1575124200-1575129600@ashtangayogaroom.com
SUMMARY:Restore with Oksana Aston
DESCRIPTION:Join AYR instructor Oksana Aston for this rejuvenating and replenishing class.  Oksana will support you in the most gentle of postures using blocks\, bolsters and blankets.  You will be cradled by props so you can remain in the poses for extended periods allowing your ligaments\, tendons\, connective tissue and your mind to sink into relaxation and into new spaciousness. \nNovember 30 \n2:30-4:00pm \n$20
URL:https://ashtangayogaroom.com/event/restore-with-oksana-aston/
LOCATION:LA
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190601T133000
DTEND;TZID=America/Chicago:20190601T153000
DTSTAMP:20260424T175851
CREATED:20190502T204637Z
LAST-MODIFIED:20190509T151756Z
UID:2746-1559395800-1559403000@ashtangayogaroom.com
SUMMARY:Beginner Ashtanga Workshop
DESCRIPTION:BEGINNER ASHTANGA \nAn Introduction to Mysore Style Yoga with Oksana Aston \nSaturday June 1st\, 2019 \n1.30-3.30pm \n@ashtangayogaroom \n2521 Jena St. (2nd floor) New Orleans\, LA \n$30 2 hour workshop \n2 free Mysore classes \n\n\n\n\nWelcome! We are happy you found the Ashtanga Yoga Room! \nWe invite you to join us for a “Beginner Ashtanga” two hours long workshop. This workshop is for beginners who are interested in Ashtanga yoga but doesn’t know where to start or not ready to drop in to a Mysore class. In this workshop you will learn the breathing technique\, drishti and bandhas\, beginning poses of Ashtanga sequence and how to adapt practice to your experience and physical level so you can safely enjoy it. After this workshop you will have confidence to join Mysore style class. This workshop includes two free Mysore style classes on ashtanga yoga room schedule in the month of June. \nRegistration now open. \n\n\n\nPurchase
URL:https://ashtangayogaroom.com/event/beginner-ashtanga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190214T173000
DTEND;TZID=America/Chicago:20190214T190000
DTSTAMP:20260424T175851
CREATED:20181206T173442Z
LAST-MODIFIED:20190212T201733Z
UID:2668-1550165400-1550170800@ashtangayogaroom.com
SUMMARY:Love & Peace Restorative Yoga
DESCRIPTION:Treat yourself to a special restorative yoga class this\nValentine’s Day!\n  \n \nOksana Aston is E-RYT 200\, RYR 500 and certified restorative yoga teacher. \nIn this beautiful candle lite 90 min class you will explore relaxation techniques through gentle movement and supported poses with blankets\, blocks and bolsters. Aromatherapy with pure essential oils and hands on assist will be offered for better rest and relaxation. Chocolate and organic herbal tea will be served before and after class. Come and treat yourself\, bring a friend or come with your loved one. Everyone is welcome! \nRegistration now open and space is limited. Sign up online or at the studio. \nMy Account
URL:https://ashtangayogaroom.com/event/love-peace-restorative-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/12/Restorative.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181215T183000
DTEND;TZID=UTC:20181215T210000
DTSTAMP:20260424T175851
CREATED:20180326T234728Z
LAST-MODIFIED:20181206T175034Z
UID:2168-1544898600-1544907600@ashtangayogaroom.com
SUMMARY:Holiday Vegetarian Potluck (Dairy Welcome)
DESCRIPTION:Join us for a Holiday Potluck!!!\n\nWe will sit down together at 7:30pm.\n\nPlease text or email Melanie if you (plus anyone) have not already signed up at the studio so she will know how many places to set at the table: 504-9813-3738 or melanie@ashtnagayogaroom.com
URL:https://ashtangayogaroom.com/event/a-holiday-community-potluck/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181130T183000
DTEND;TZID=America/Chicago:20181130T203000
DTSTAMP:20260424T175851
CREATED:20181121T140226Z
LAST-MODIFIED:20181121T140227Z
UID:2663-1543602600-1543609800@ashtangayogaroom.com
SUMMARY:Vedic Religion and the Emergence of Buddhism\, Hinduism and the Origins of Yoga
DESCRIPTION:
URL:https://ashtangayogaroom.com/event/vedic-religion-and-the-emergence-of-buddhism-hinduism-and-the-origins-of-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/tim-cahill-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181122T090000
DTEND;TZID=America/Chicago:20181122T103000
DTSTAMP:20260424T175851
CREATED:20181121T135129Z
LAST-MODIFIED:20181121T140829Z
UID:2659-1542877200-1542882600@ashtangayogaroom.com
SUMMARY:Yoga For The Animals
DESCRIPTION:Start the holidays in a healthy way that helps animals TOO.  Before you indulge\, join us at the Ashtanga Yoga Room on Thanksgiving morning at a benefit for Humane Society of Louisiana. \n \n 
URL:https://ashtangayogaroom.com/event/yoga-for-the-animals/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/Thanksgiving-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181028T130000
DTEND;TZID=UTC:20190113T170000
DTSTAMP:20260424T175851
CREATED:20170906T214233Z
LAST-MODIFIED:20190104T193727Z
UID:1919-1540731600-1547398800@ashtangayogaroom.com
SUMMARY:Yoga Anatomy And Yoga Application Workshops
DESCRIPTION:1)  Sunday\, Oct. 28 – Anatomy of the Legs & Pelvis – 1-5pm \n2)  Sunday\, Dec. 16 – Anatomy of the Spine & Ribs – 1-5pm  \n\n3) Sunday\, Jan. 13 – Anatomy of the Head\, Neck & Shoulders – 1-5pm\n\n INVESTMENT —   One Session: $30  All Three: $90 \n\nLearn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities.\nThis three part course is part of a larger training — AYR’s Yoga Immersion.   \nBy understanding the anatomy and application of the major joints and muscles that the body requires for safe and effective yoga poses\, you will be able to harness greater strength and ease in your practice.  It will inform and improve your practice regardless of style\, age or level. \nThere is some recommended reading prior to each session so pre-registration is strongly recommended. \nClick Here For Complete Info!\nRegister for December Yoga Anatomy & Application
URL:https://ashtangayogaroom.com/event/anatomy-yoga-apply/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181021T110000
DTEND;TZID=America/Chicago:20181021T120000
DTSTAMP:20260424T175851
CREATED:20180907T193959Z
LAST-MODIFIED:20181018T224115Z
UID:2616-1540119600-1540123200@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Demonstration & Education Session
DESCRIPTION:Observe students of different ages\, levels and body types demonstrate Ashtanga yoga.  \nLearn why it is ideal for the beginner or the advanced student. \nInformal and fun!\nClick Here For Complete Info! \n  \n  \nPurchase
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-demonstration-education-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/14724059_10210678279502035_1632586181_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180924T171500
DTEND;TZID=UTC:20180924T184500
DTSTAMP:20260424T175851
CREATED:20180421T021300Z
LAST-MODIFIED:20180907T202014Z
UID:2191-1537809300-1537814700@ashtangayogaroom.com
SUMMARY:Moon Day Restorative Yoga Class
DESCRIPTION:Take rest & enjoy a relaxing experience for yourself or a friend! Everyone is welcome.\nRestorative yoga is the path towards healing which occurs through real rest. Restorative poses increase range of joint mobility\, while reducing pain and the physical effects of stress on our bodies. Restorative poses are held for longer amounts of time (5-20 minutes) and completely supported by props to bring the body into a grounded position\, without stress or strain. This workshop will leave students feeling rested\, nourished and refreshed.\nAdvance sign up required (max. 14)\n  \n\n\nPurchase
URL:https://ashtangayogaroom.com/event/restorative-moon-day-cls/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/12/25551364_10214678867994247_1520828430_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180910T103000
DTEND;TZID=America/Chicago:20180924T120000
DTSTAMP:20260424T175851
CREATED:20180522T015404Z
LAST-MODIFIED:20180806T202405Z
UID:2238-1536575400-1537790400@ashtangayogaroom.com
SUMMARY:Intro To Ashtanga Course with Melanie!
DESCRIPTION:Introduction to Mysore Style Ashtanga Yoga\nMondays\, September 10\,17\,24\n10:30am – 12:00pm\n$45\nPre-registration required. \n  \nAshtanga Yoga makes use of your breath\, its sound and rhythm\, your body and your mind\, in a journey that ultimately takes you inward to Truth. In the process\, it will bring you greater clarity\, decrease reactivity to triggers\, reduce anxiety and stress\, tone your muscles\, minimize excess fat and a plethora of other benefits. In short\, as a regular yoga practice is integrated into your life you will feel more vital\, alive and present. \nMysore Style is the traditional method of practicing Ashtanga Yoga. In the beginning\, the teacher is hands-on to teach you a sequence of poses called the Primary Series. At Ashtanga Yoga Room (AYR)\, anatomical integrity is important to preserve the health\, safety and longevity of each student. Therefore\, Mysore Style at AYR also involves learning each pose as it relates to your individual body needs and breath rate. Over time\, the practice deepens as your sequence becomes committed to memory and your breath leads you from one pose to another. The teacher\, always present and attentive\, plays a more supportive role redefining poses and breath with you as your body edge changes\, deepens and evolves. \nIn this workshop\, we will first learn to ground and awaken the legs. From the legs\, we will move to up to the pelvis and how it moves in relation to forward bending\, backward bending and twisting. From the pelvis\, we will learn how the shoulders and their supportive muscles operate to protect the neck\, the shoulders themselves and so as not to subvert your core. Lastly\, you will learn to breathe from the diaphragm and make use of the breath as an informative tool and as an aid for transformation. \nBy the end of this course\, you will feel more than comfortable to join any class at AYR. Our schedule is perfect for early risers\, stay at home parents\, working adults with nontraditional hours and for after the workday too.\nRegister for Intro To Ashtanga Course
URL:https://ashtangayogaroom.com/event/intro-to-mysore-course/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180819T110000
DTEND;TZID=America/Chicago:20180819T110000
DTSTAMP:20260424T175851
CREATED:20180807T235824Z
LAST-MODIFIED:20180808T000002Z
UID:2570-1534676400-1534676400@ashtangayogaroom.com
SUMMARY:Yoga Immersion Info Session!
DESCRIPTION:Have you ever thought about deepening your practice and/or teach yoga?\nWell here’s your chance to learn from an expert\, join us On Sunday\, August 19th 11am-Noon for a FREE information session. Where you’ll get to meet your instructor\, ask questions about the course and signup if you’re ready!\nWho Is It For\n– Prospective yoga teachers;\n– Current yoga teachers seeking higher education and training;\n– Anyone wanting a deep immersion into yoga and their own nature.\nPurchase
URL:https://ashtangayogaroom.com/event/yoga-immersion-info-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/2A2A0908_melanie-300x300_B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180722
DTEND;VALUE=DATE:20180730
DTSTAMP:20260424T175851
CREATED:20180111T072604Z
LAST-MODIFIED:20180326T234212Z
UID:2037-1532217600-1532908799@ashtangayogaroom.com
SUMMARY:Retreat: Ashtanga Yoga Room Goes To --->>Bali\, Indonesia
DESCRIPTION:Ashtanga Yoga Room Goes To Bali!\n \nClick for complete retreat info!
URL:https://ashtangayogaroom.com/event/bali-indonesia/
LOCATION:Floating Leaf Eco-Luxury Retreat\, Jl. Pantai Purnama No.42\, Sukawati\, Kabupaten Gianyar\, Bali\, 80581\, Indonesia
CATEGORIES:yoga retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180506T170000
DTEND;TZID=UTC:20190428T180000
DTSTAMP:20260424T175851
CREATED:20180421T031451Z
LAST-MODIFIED:20190429T171003Z
UID:2198-1525626000-1556474400@ashtangayogaroom.com
SUMMARY:Community Meditation --> Free & Ongoing
DESCRIPTION:Join Shawn every Sunday\, as he holds the space for our Nola community to meditate.   \nThe practice of maintaining posture\, along with awareness of breath and attitude of mind\, helps us become witnesses to the multitude of thoughts that constantly flow through our minds. We simply allow these thoughts to pass\, finding instead our center of balance and the vast potential of staying connected to the here and now. \nShawn Mitzel began practicing sitting meditation after attending an Introduction to Zen class at the New Orleans Zen Temple in 2009\, taught by its founder Robert Livingston Roshi. The profound teaching of simply sitting without a goal\, aim\, purpose\, or for personal profit\, made an everlasting impression in his life. In January of 2017\, Shawn took the vows of a bodhisattva during a lay ordination ceremony. He maintains a daily meditation practice and assists the current abbot of NOZT\, Richard Collins\, with the monthly Introduction to Zen Meditation course. \nThe benefits of meditation that have been proved through science are now countless.  Start a meditation practice sooner\, rather than later!!! \n 
URL:https://ashtangayogaroom.com/event/meditate-together-ongoing/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T150000
DTEND;TZID=UTC:20180422T163000
DTSTAMP:20260424T175851
CREATED:20171202T032556Z
LAST-MODIFIED:20180421T020545Z
UID:2002-1524409200-1524414600@ashtangayogaroom.com
SUMMARY:Restorative Yoga Class - NEW!
DESCRIPTION:Restorative yoga is the path towards healing which occurs through real rest. Restorative poses increase range of joint mobility\, while reducing pain and the physical effects of stress on our bodies. Restorative poses are held for longer amounts of time (5-20 minutes) and completely supported by props to bring the body into a grounded position\, without stress or strain. This workshop will leave students feeling rested\, nourished and refreshed.\nThis class is available to all students who hold a 4\, 8 or 12 class pass\, and monthly auto-debit contracts.  Drop ins are available as well as purchasing class passes just for Restorative classes. \n*Stay tuned for more Restorative classes to come in 2018!
URL:https://ashtangayogaroom.com/event/restorative-yoga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/12/25577365_10214678867034223_1260273957_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T120000
DTEND;TZID=UTC:20180422T140000
DTSTAMP:20260424T175851
CREATED:20180402T091230Z
LAST-MODIFIED:20180421T005632Z
UID:2179-1524398400-1524405600@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Workshop & Demo!
DESCRIPTION:This workshop will educate and teach.\n\n*Understand what traditional ashtanga yoga is from a teacher with 23 years of experience\n*Learn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n*Learn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series. \n\n\nFollowing the WS\, a 30min demonstration will allow you to observe both the meditative and physical components of the practice in action and witness the main principles of the practice first hand.\n\nThere will be time for Q&A following.\n\nReserve your free spot now: shoot us an email giselle@ashtangayogaroom.com with your first and last name and we will add you to the list! Or through our Mind Body Link under Trainings & Workshops!\n\n\nWe’re also doing a New Student Special for Locals! \n$30 for a 30 Day Membership to Ashtanga Yoga Room!
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-workshop-demo/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/DSC_8415WEB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180420T180000
DTEND;TZID=UTC:20180420T200000
DTSTAMP:20260424T175851
CREATED:20180321T035108Z
LAST-MODIFIED:20180321T035108Z
UID:2159-1524247200-1524254400@ashtangayogaroom.com
SUMMARY:AcroYoga Workshop with Gabi & Bryson!
DESCRIPTION:Workshop Description: \nGabi and Bryson are excited to bring acro-yoga to the Ashtanga Yoga Room in this beginner’s series\, “TRUST Building Acro Workshop”. Acro-yoga is a partner based practice that combines yoga and acrobatics in a way that is fun and accessible to the general public.  \nIn this workshop\, we will begin by building trust and communication before slowly progressing towards some exciting shapes! So come learn to climb on humans or be climbed on by them in ways that are accessible to nearly anyone. This workshop will be geared towards those with little to no experience\, you do not need a partner to join\, come play with us! \n  \nTeacher’s Bio: \nBryson and Gabi are passionate Acro-yoga teachers with over four years of acro experience. Both are active members of Acro-Nola and have taught together at many classes\, jams\, and workshops in the past. Bryson and Gabi are confident that there are many physical and physiological benefits to acro and have personally witnessedits power to help build strong relationships and communities across the United States and abroad. Both teachers have a lighthearted approach to teaching acro and firmly believe that it is never too late to try it out! \n  \n \n 
URL:https://ashtangayogaroom.com/event/acroyoga-workshop-with-gabi-bryson/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T090000
DTEND;TZID=UTC:20180415T104500
DTSTAMP:20260424T175851
CREATED:20180310T233706Z
LAST-MODIFIED:20180326T232934Z
UID:2139-1523782800-1523789100@ashtangayogaroom.com
SUMMARY:Druminyasa
DESCRIPTION:Drumming was the earliest form of tribal communication and has been used to celebrate significant ceremonial gatherings in many primitive cultures. The beat of the drums can be used to call in good energy\, remove bad energy and put one’s mind\, body and spirit in a hypnotic and meditative state. Feel the vibrations of the drums as you connect breath\, heartbeat\, mind & body to your practice. \n***Only a certain # of spots available!! $25 for drop-in; $15 for regular class package holders (sign up at studio); special priced packages not included such as “new student special” & “groupons”; all students must sign up for this unique class to participate.*** \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Note: Our regular class passes are not valid for this special class.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBrad Ellsworth  \nFeatured by The Washington Times\, CBS\, and Washington’s WTOP news\, Brad Ellsworth of Druminyasa® has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm\, drums and movement. \n  \n  \n  \n  \n  \n \nMelanie Fawer  \nFounder and director of Ashtanga Yoga Room\, has been teaching traditional Ashtanga yoga for over 20 years. Her teaching is grounded in Indian yoga lineage\, daily practice\, daily teaching\, anatomy\, psychology and the subtle bodies or chakra system. \n  \n  \n  \n  \n  \n  \n  \nWhat is Full Vinyasa: \nFull Vinyasa means to return to Samastithi from down dog (like in Sun\nSalutation A) when jumping back between seated poses rather then jumping back to\nsitting. Once in Samastithi\, the practitioner then goes through Sun Salutation A to return\nto the next sitting posture (from down dog.) \n  \nCost: $25 for drop-in; $15 for regular class package holders (sign up at studio);\nspecial priced packages not included such as “new student special” & “groupons”; all students must sign up\nfor this unique class to participate.
URL:https://ashtangayogaroom.com/event/druminyasa/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T140000
DTEND;TZID=UTC:20180407T153000
DTSTAMP:20260424T175851
CREATED:20180402T083915Z
LAST-MODIFIED:20180402T083915Z
UID:2176-1523109600-1523115000@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Class!!!
DESCRIPTION:This Class will educate and teach. \n\nUnderstand what traditional ashtanga yoga is from a teacher with 23 years of experience\n\n\nLearn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n\n\nLearn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series.\n\nSign up through our Mind Body link\, and reserve your spot today! \nWe’re also doing a New Student Special! \n$30 for a 30 Day Membership to Ashtanga Yoga Room! \n*Valid for New Local Student Only*
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-class/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/Free-Ashtanga-Yoga-Class.jpg
END:VEVENT
END:VCALENDAR