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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191208T090000
DTEND;TZID=America/Chicago:20191208T223000
DTSTAMP:20260424T193246
CREATED:20191205T171345Z
LAST-MODIFIED:20191205T171345Z
UID:2900-1575795600-1575844200@ashtangayogaroom.com
SUMMARY:Led Second Series with Melanie Fawer
DESCRIPTION:Led Second Series\nSunday\, December 8th from 9:00 – 10:30am\nDrop In $20 and AYR packages definitely apply.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis Led class is for all levels except extreme beginners to Hatha yoga\, It is a rare opportunity to experience the Ashtanga Second Series in a safe environment with a teacher who has practiced it for 25 years. It will not hold to the strict vinyasa but make use of many extra breaths\, and props when needed\, to allow for all students to safely enter\, hold\, and exit each pose. And because the series involves advanced poses\, there will be many variations offered in addition to the full forms so that all may experience each pose and their benefits and understand how the Primary series paves the way for the Intermediate series.\nThis class will replace the morning Mysore on Sunday.
URL:https://ashtangayogaroom.com/event/led-second-series-with-melanie-fawer/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191201T110000
DTEND;TZID=America/Chicago:20191201T123000
DTSTAMP:20260424T193246
CREATED:20180725T125154Z
LAST-MODIFIED:20191123T220039Z
UID:2546-1575198000-1575203400@ashtangayogaroom.com
SUMMARY:Yoga Nidra with Iana Sundari
DESCRIPTION:On December 1st\, at 11:00am\, experience a profound guided meditation which will\nfocus on breath awareness\, intention setting\, visualization\, and deep relaxation.\nYoga Nidra\, or Yogic Sleep\, is a meditative practice that travels through the\nsubtle layers of your physical and energetic bodies. This workshop begins with\ngentle asana and culminates in total relaxation. As you lay in Savasana Iana\nSundari will lead you through a guided journey inviting you to move out of the\nBeta brain wavelengths of "doing" and into the deeper Alpha and Theta brain\nwavelengths of "being\,". A Yoga Nidra practice helps to reduce the stress and\ntensions we carry with us in our everyday lives and it is said that one hour of \nYoga Nidra is equal to four hours of deep sleep! \nDATE: DECEMBER 1 2019\nTIME: 11:00- 12:30PM \nPRICE: $30 \nRaised between NYC and Yogaville Iana Sundari is a lifetime Yogi traveling the US and\nCanada\, in her converted School Bus\, leading workshops for women. As an ERYT-500\nlevel teacher and a Yoga Teacher Trainer\, Iana Sundari is certified in Hatha Yoga\, Yoga\nfor the Special Child\, Children's Yoga\, Prenatal Yoga\, Post Labor Yoga\, Yoga for Cancer\,\nYoga for Grief\, Yoga Nidra and Meditation. She supports those who are transitioning\,\nfrom this life\, as a Death Doula and welcomes those who are entering as a Birth Doula.\nShe is the founder of Bliss Out Retreats\, which creates immersive ultra inclusive\ngetaways throughout the world. She is also the Community Manager for The Dinner\nParty\, a non-profit organization for those in their 20’s and 30’s and who have suffered a significant loss. \n\n\n\n\n\n\n  \nPurchase
URL:https://ashtangayogaroom.com/event/https-ashtangayogaroom1-tulasoftware-com-external_formmbuy-a-pass-for-handstand-workshopp86233e5165288/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191130T143000
DTEND;TZID=America/Chicago:20191130T160000
DTSTAMP:20260424T193246
CREATED:20191123T221331Z
LAST-MODIFIED:20191123T221522Z
UID:2882-1575124200-1575129600@ashtangayogaroom.com
SUMMARY:Restore with Oksana Aston
DESCRIPTION:Join AYR instructor Oksana Aston for this rejuvenating and replenishing class.  Oksana will support you in the most gentle of postures using blocks\, bolsters and blankets.  You will be cradled by props so you can remain in the poses for extended periods allowing your ligaments\, tendons\, connective tissue and your mind to sink into relaxation and into new spaciousness. \nNovember 30 \n2:30-4:00pm \n$20
URL:https://ashtangayogaroom.com/event/restore-with-oksana-aston/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190601T133000
DTEND;TZID=America/Chicago:20190601T153000
DTSTAMP:20260424T193246
CREATED:20190502T204637Z
LAST-MODIFIED:20190509T151756Z
UID:2746-1559395800-1559403000@ashtangayogaroom.com
SUMMARY:Beginner Ashtanga Workshop
DESCRIPTION:BEGINNER ASHTANGA \nAn Introduction to Mysore Style Yoga with Oksana Aston \nSaturday June 1st\, 2019 \n1.30-3.30pm \n@ashtangayogaroom \n2521 Jena St. (2nd floor) New Orleans\, LA \n$30 2 hour workshop \n2 free Mysore classes \n\n\n\n\nWelcome! We are happy you found the Ashtanga Yoga Room! \nWe invite you to join us for a “Beginner Ashtanga” two hours long workshop. This workshop is for beginners who are interested in Ashtanga yoga but doesn’t know where to start or not ready to drop in to a Mysore class. In this workshop you will learn the breathing technique\, drishti and bandhas\, beginning poses of Ashtanga sequence and how to adapt practice to your experience and physical level so you can safely enjoy it. After this workshop you will have confidence to join Mysore style class. This workshop includes two free Mysore style classes on ashtanga yoga room schedule in the month of June. \nRegistration now open. \n\n\n\nPurchase
URL:https://ashtangayogaroom.com/event/beginner-ashtanga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190214T173000
DTEND;TZID=America/Chicago:20190214T190000
DTSTAMP:20260424T193246
CREATED:20181206T173442Z
LAST-MODIFIED:20190212T201733Z
UID:2668-1550165400-1550170800@ashtangayogaroom.com
SUMMARY:Love & Peace Restorative Yoga
DESCRIPTION:Treat yourself to a special restorative yoga class this\nValentine’s Day!\n  \n \nOksana Aston is E-RYT 200\, RYR 500 and certified restorative yoga teacher. \nIn this beautiful candle lite 90 min class you will explore relaxation techniques through gentle movement and supported poses with blankets\, blocks and bolsters. Aromatherapy with pure essential oils and hands on assist will be offered for better rest and relaxation. Chocolate and organic herbal tea will be served before and after class. Come and treat yourself\, bring a friend or come with your loved one. Everyone is welcome! \nRegistration now open and space is limited. Sign up online or at the studio. \nMy Account
URL:https://ashtangayogaroom.com/event/love-peace-restorative-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/12/Restorative.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181215T183000
DTEND;TZID=UTC:20181215T210000
DTSTAMP:20260424T193246
CREATED:20180326T234728Z
LAST-MODIFIED:20181206T175034Z
UID:2168-1544898600-1544907600@ashtangayogaroom.com
SUMMARY:Holiday Vegetarian Potluck (Dairy Welcome)
DESCRIPTION:Join us for a Holiday Potluck!!!\n\nWe will sit down together at 7:30pm.\n\nPlease text or email Melanie if you (plus anyone) have not already signed up at the studio so she will know how many places to set at the table: 504-9813-3738 or melanie@ashtnagayogaroom.com
URL:https://ashtangayogaroom.com/event/a-holiday-community-potluck/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181130T183000
DTEND;TZID=America/Chicago:20181130T203000
DTSTAMP:20260424T193246
CREATED:20181121T140226Z
LAST-MODIFIED:20181121T140227Z
UID:2663-1543602600-1543609800@ashtangayogaroom.com
SUMMARY:Vedic Religion and the Emergence of Buddhism\, Hinduism and the Origins of Yoga
DESCRIPTION:
URL:https://ashtangayogaroom.com/event/vedic-religion-and-the-emergence-of-buddhism-hinduism-and-the-origins-of-yoga/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/tim-cahill-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181122T090000
DTEND;TZID=America/Chicago:20181122T103000
DTSTAMP:20260424T193246
CREATED:20181121T135129Z
LAST-MODIFIED:20181121T140829Z
UID:2659-1542877200-1542882600@ashtangayogaroom.com
SUMMARY:Yoga For The Animals
DESCRIPTION:Start the holidays in a healthy way that helps animals TOO.  Before you indulge\, join us at the Ashtanga Yoga Room on Thanksgiving morning at a benefit for Humane Society of Louisiana. \n \n 
URL:https://ashtangayogaroom.com/event/yoga-for-the-animals/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/11/Thanksgiving-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181028T130000
DTEND;TZID=UTC:20190113T170000
DTSTAMP:20260424T193246
CREATED:20170906T214233Z
LAST-MODIFIED:20190104T193727Z
UID:1919-1540731600-1547398800@ashtangayogaroom.com
SUMMARY:Yoga Anatomy And Yoga Application Workshops
DESCRIPTION:1)  Sunday\, Oct. 28 – Anatomy of the Legs & Pelvis – 1-5pm \n2)  Sunday\, Dec. 16 – Anatomy of the Spine & Ribs – 1-5pm  \n\n3) Sunday\, Jan. 13 – Anatomy of the Head\, Neck & Shoulders – 1-5pm\n\n INVESTMENT —   One Session: $30  All Three: $90 \n\nLearn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities.\nThis three part course is part of a larger training — AYR’s Yoga Immersion.   \nBy understanding the anatomy and application of the major joints and muscles that the body requires for safe and effective yoga poses\, you will be able to harness greater strength and ease in your practice.  It will inform and improve your practice regardless of style\, age or level. \nThere is some recommended reading prior to each session so pre-registration is strongly recommended. \nClick Here For Complete Info!\nRegister for December Yoga Anatomy & Application
URL:https://ashtangayogaroom.com/event/anatomy-yoga-apply/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181021T110000
DTEND;TZID=America/Chicago:20181021T120000
DTSTAMP:20260424T193246
CREATED:20180907T193959Z
LAST-MODIFIED:20181018T224115Z
UID:2616-1540119600-1540123200@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Demonstration & Education Session
DESCRIPTION:Observe students of different ages\, levels and body types demonstrate Ashtanga yoga.  \nLearn why it is ideal for the beginner or the advanced student. \nInformal and fun!\nClick Here For Complete Info! \n  \n  \nPurchase
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-demonstration-education-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/14724059_10210678279502035_1632586181_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180924T171500
DTEND;TZID=UTC:20180924T184500
DTSTAMP:20260424T193246
CREATED:20180421T021300Z
LAST-MODIFIED:20180907T202014Z
UID:2191-1537809300-1537814700@ashtangayogaroom.com
SUMMARY:Moon Day Restorative Yoga Class
DESCRIPTION:Take rest & enjoy a relaxing experience for yourself or a friend! Everyone is welcome.\nRestorative yoga is the path towards healing which occurs through real rest. Restorative poses increase range of joint mobility\, while reducing pain and the physical effects of stress on our bodies. Restorative poses are held for longer amounts of time (5-20 minutes) and completely supported by props to bring the body into a grounded position\, without stress or strain. This workshop will leave students feeling rested\, nourished and refreshed.\nAdvance sign up required (max. 14)\n  \n\n\nPurchase
URL:https://ashtangayogaroom.com/event/restorative-moon-day-cls/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/12/25551364_10214678867994247_1520828430_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180910T103000
DTEND;TZID=America/Chicago:20180924T120000
DTSTAMP:20260424T193246
CREATED:20180522T015404Z
LAST-MODIFIED:20180806T202405Z
UID:2238-1536575400-1537790400@ashtangayogaroom.com
SUMMARY:Intro To Ashtanga Course with Melanie!
DESCRIPTION:Introduction to Mysore Style Ashtanga Yoga\nMondays\, September 10\,17\,24\n10:30am – 12:00pm\n$45\nPre-registration required. \n  \nAshtanga Yoga makes use of your breath\, its sound and rhythm\, your body and your mind\, in a journey that ultimately takes you inward to Truth. In the process\, it will bring you greater clarity\, decrease reactivity to triggers\, reduce anxiety and stress\, tone your muscles\, minimize excess fat and a plethora of other benefits. In short\, as a regular yoga practice is integrated into your life you will feel more vital\, alive and present. \nMysore Style is the traditional method of practicing Ashtanga Yoga. In the beginning\, the teacher is hands-on to teach you a sequence of poses called the Primary Series. At Ashtanga Yoga Room (AYR)\, anatomical integrity is important to preserve the health\, safety and longevity of each student. Therefore\, Mysore Style at AYR also involves learning each pose as it relates to your individual body needs and breath rate. Over time\, the practice deepens as your sequence becomes committed to memory and your breath leads you from one pose to another. The teacher\, always present and attentive\, plays a more supportive role redefining poses and breath with you as your body edge changes\, deepens and evolves. \nIn this workshop\, we will first learn to ground and awaken the legs. From the legs\, we will move to up to the pelvis and how it moves in relation to forward bending\, backward bending and twisting. From the pelvis\, we will learn how the shoulders and their supportive muscles operate to protect the neck\, the shoulders themselves and so as not to subvert your core. Lastly\, you will learn to breathe from the diaphragm and make use of the breath as an informative tool and as an aid for transformation. \nBy the end of this course\, you will feel more than comfortable to join any class at AYR. Our schedule is perfect for early risers\, stay at home parents\, working adults with nontraditional hours and for after the workday too.\nRegister for Intro To Ashtanga Course
URL:https://ashtangayogaroom.com/event/intro-to-mysore-course/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180819T110000
DTEND;TZID=America/Chicago:20180819T110000
DTSTAMP:20260424T193246
CREATED:20180807T235824Z
LAST-MODIFIED:20180808T000002Z
UID:2570-1534676400-1534676400@ashtangayogaroom.com
SUMMARY:Yoga Immersion Info Session!
DESCRIPTION:Have you ever thought about deepening your practice and/or teach yoga?\nWell here’s your chance to learn from an expert\, join us On Sunday\, August 19th 11am-Noon for a FREE information session. Where you’ll get to meet your instructor\, ask questions about the course and signup if you’re ready!\nWho Is It For\n– Prospective yoga teachers;\n– Current yoga teachers seeking higher education and training;\n– Anyone wanting a deep immersion into yoga and their own nature.\nPurchase
URL:https://ashtangayogaroom.com/event/yoga-immersion-info-session/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/2A2A0908_melanie-300x300_B.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180722
DTEND;VALUE=DATE:20180730
DTSTAMP:20260424T193246
CREATED:20180111T072604Z
LAST-MODIFIED:20180326T234212Z
UID:2037-1532217600-1532908799@ashtangayogaroom.com
SUMMARY:Retreat: Ashtanga Yoga Room Goes To --->>Bali\, Indonesia
DESCRIPTION:Ashtanga Yoga Room Goes To Bali!\n \nClick for complete retreat info!
URL:https://ashtangayogaroom.com/event/bali-indonesia/
LOCATION:Floating Leaf Eco-Luxury Retreat\, Jl. Pantai Purnama No.42\, Sukawati\, Kabupaten Gianyar\, Bali\, 80581\, Indonesia
CATEGORIES:yoga retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180506T170000
DTEND;TZID=UTC:20190428T180000
DTSTAMP:20260424T193246
CREATED:20180421T031451Z
LAST-MODIFIED:20190429T171003Z
UID:2198-1525626000-1556474400@ashtangayogaroom.com
SUMMARY:Community Meditation --> Free & Ongoing
DESCRIPTION:Join Shawn every Sunday\, as he holds the space for our Nola community to meditate.   \nThe practice of maintaining posture\, along with awareness of breath and attitude of mind\, helps us become witnesses to the multitude of thoughts that constantly flow through our minds. We simply allow these thoughts to pass\, finding instead our center of balance and the vast potential of staying connected to the here and now. \nShawn Mitzel began practicing sitting meditation after attending an Introduction to Zen class at the New Orleans Zen Temple in 2009\, taught by its founder Robert Livingston Roshi. The profound teaching of simply sitting without a goal\, aim\, purpose\, or for personal profit\, made an everlasting impression in his life. In January of 2017\, Shawn took the vows of a bodhisattva during a lay ordination ceremony. He maintains a daily meditation practice and assists the current abbot of NOZT\, Richard Collins\, with the monthly Introduction to Zen Meditation course. \nThe benefits of meditation that have been proved through science are now countless.  Start a meditation practice sooner\, rather than later!!! \n 
URL:https://ashtangayogaroom.com/event/meditate-together-ongoing/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T150000
DTEND;TZID=UTC:20180422T163000
DTSTAMP:20260424T193246
CREATED:20171202T032556Z
LAST-MODIFIED:20180421T020545Z
UID:2002-1524409200-1524414600@ashtangayogaroom.com
SUMMARY:Restorative Yoga Class - NEW!
DESCRIPTION:Restorative yoga is the path towards healing which occurs through real rest. Restorative poses increase range of joint mobility\, while reducing pain and the physical effects of stress on our bodies. Restorative poses are held for longer amounts of time (5-20 minutes) and completely supported by props to bring the body into a grounded position\, without stress or strain. This workshop will leave students feeling rested\, nourished and refreshed.\nThis class is available to all students who hold a 4\, 8 or 12 class pass\, and monthly auto-debit contracts.  Drop ins are available as well as purchasing class passes just for Restorative classes. \n*Stay tuned for more Restorative classes to come in 2018!
URL:https://ashtangayogaroom.com/event/restorative-yoga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/12/25577365_10214678867034223_1260273957_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T120000
DTEND;TZID=UTC:20180422T140000
DTSTAMP:20260424T193246
CREATED:20180402T091230Z
LAST-MODIFIED:20180421T005632Z
UID:2179-1524398400-1524405600@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Workshop & Demo!
DESCRIPTION:This workshop will educate and teach.\n\n*Understand what traditional ashtanga yoga is from a teacher with 23 years of experience\n*Learn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n*Learn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series. \n\n\nFollowing the WS\, a 30min demonstration will allow you to observe both the meditative and physical components of the practice in action and witness the main principles of the practice first hand.\n\nThere will be time for Q&A following.\n\nReserve your free spot now: shoot us an email giselle@ashtangayogaroom.com with your first and last name and we will add you to the list! Or through our Mind Body Link under Trainings & Workshops!\n\n\nWe’re also doing a New Student Special for Locals! \n$30 for a 30 Day Membership to Ashtanga Yoga Room!
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-workshop-demo/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/DSC_8415WEB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180420T180000
DTEND;TZID=UTC:20180420T200000
DTSTAMP:20260424T193246
CREATED:20180321T035108Z
LAST-MODIFIED:20180321T035108Z
UID:2159-1524247200-1524254400@ashtangayogaroom.com
SUMMARY:AcroYoga Workshop with Gabi & Bryson!
DESCRIPTION:Workshop Description: \nGabi and Bryson are excited to bring acro-yoga to the Ashtanga Yoga Room in this beginner’s series\, “TRUST Building Acro Workshop”. Acro-yoga is a partner based practice that combines yoga and acrobatics in a way that is fun and accessible to the general public.  \nIn this workshop\, we will begin by building trust and communication before slowly progressing towards some exciting shapes! So come learn to climb on humans or be climbed on by them in ways that are accessible to nearly anyone. This workshop will be geared towards those with little to no experience\, you do not need a partner to join\, come play with us! \n  \nTeacher’s Bio: \nBryson and Gabi are passionate Acro-yoga teachers with over four years of acro experience. Both are active members of Acro-Nola and have taught together at many classes\, jams\, and workshops in the past. Bryson and Gabi are confident that there are many physical and physiological benefits to acro and have personally witnessedits power to help build strong relationships and communities across the United States and abroad. Both teachers have a lighthearted approach to teaching acro and firmly believe that it is never too late to try it out! \n  \n \n 
URL:https://ashtangayogaroom.com/event/acroyoga-workshop-with-gabi-bryson/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T090000
DTEND;TZID=UTC:20180415T104500
DTSTAMP:20260424T193246
CREATED:20180310T233706Z
LAST-MODIFIED:20180326T232934Z
UID:2139-1523782800-1523789100@ashtangayogaroom.com
SUMMARY:Druminyasa
DESCRIPTION:Drumming was the earliest form of tribal communication and has been used to celebrate significant ceremonial gatherings in many primitive cultures. The beat of the drums can be used to call in good energy\, remove bad energy and put one’s mind\, body and spirit in a hypnotic and meditative state. Feel the vibrations of the drums as you connect breath\, heartbeat\, mind & body to your practice. \n***Only a certain # of spots available!! $25 for drop-in; $15 for regular class package holders (sign up at studio); special priced packages not included such as “new student special” & “groupons”; all students must sign up for this unique class to participate.*** \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Note: Our regular class passes are not valid for this special class.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBrad Ellsworth  \nFeatured by The Washington Times\, CBS\, and Washington’s WTOP news\, Brad Ellsworth of Druminyasa® has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm\, drums and movement. \n  \n  \n  \n  \n  \n \nMelanie Fawer  \nFounder and director of Ashtanga Yoga Room\, has been teaching traditional Ashtanga yoga for over 20 years. Her teaching is grounded in Indian yoga lineage\, daily practice\, daily teaching\, anatomy\, psychology and the subtle bodies or chakra system. \n  \n  \n  \n  \n  \n  \n  \nWhat is Full Vinyasa: \nFull Vinyasa means to return to Samastithi from down dog (like in Sun\nSalutation A) when jumping back between seated poses rather then jumping back to\nsitting. Once in Samastithi\, the practitioner then goes through Sun Salutation A to return\nto the next sitting posture (from down dog.) \n  \nCost: $25 for drop-in; $15 for regular class package holders (sign up at studio);\nspecial priced packages not included such as “new student special” & “groupons”; all students must sign up\nfor this unique class to participate.
URL:https://ashtangayogaroom.com/event/druminyasa/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T140000
DTEND;TZID=UTC:20180407T153000
DTSTAMP:20260424T193246
CREATED:20180402T083915Z
LAST-MODIFIED:20180402T083915Z
UID:2176-1523109600-1523115000@ashtangayogaroom.com
SUMMARY:Free Ashtanga Yoga Class!!!
DESCRIPTION:This Class will educate and teach. \n\nUnderstand what traditional ashtanga yoga is from a teacher with 23 years of experience\n\n\nLearn why it is the ultimate style for one-on-one instruction and the best style for beginners or aging practitioner\n\n\nLearn the fundamentals of the practice and the correct alignment and sequencing of the standing poses and Primary series.\n\nSign up through our Mind Body link\, and reserve your spot today! \nWe’re also doing a New Student Special! \n$30 for a 30 Day Membership to Ashtanga Yoga Room! \n*Valid for New Local Student Only*
URL:https://ashtangayogaroom.com/event/free-ashtanga-yoga-class/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2018/04/Free-Ashtanga-Yoga-Class.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180311T123000
DTEND;TZID=UTC:20180311T143000
DTSTAMP:20260424T193246
CREATED:20180219T105347Z
LAST-MODIFIED:20180220T034746Z
UID:2089-1520771400-1520778600@ashtangayogaroom.com
SUMMARY:Handstand Workshop with Gabi!
DESCRIPTION:Are gravity defying handstands on your bucket list or are you looking for techniques to solidify your handstand practice? \n\nGabriela Alexandra\, Ashtanga yoga teacher and handstand aficionado\, will teach the fundamentals of handstands in a fun and safe environment. \n\nExplore handstands from an acrobatic and yogic perspective and learn smart handstand progressions\, alignments cues\, and exercise drills to make you stronger and move you forward on your handstand journey. So get ready to laugh and explore the world from a different perspective!\n\nBenefits:\n\n– reverses the effects of gravity\, e.g. compression and shortening of the spine; – reverses flow of blood in legs and visceral regions aids in tissue regeneration; – stretches the abdomen and strengthens the shoulders\, arms\, and wrists; – promotes increased and reversed blood flow which energizes the mind and shifts the internal perspective and builds self confidence; – Increased blood flow is linked to stress release and reduced depression; – Specifically\, this pose is associated with the crown chakra which affects mental clarity and awareness.\n\n*No handstand experience required but you must be hold a one minute plank and do a proper Chaturanga Dandasana*\n\nAbout Gabriela:\n\nGabriela has a love for movement and yoga. A traditional Ashtanga practitioner and avid “handstander” for the past four years\, Gabi believes there is something sacred and magical that can be unlocked through inversions and that handstands play a big role in her youthful demeanor. Gabrielaʼs Ashtanga practice is her time for ritual and spirituality while handstands remind her to play and stay lighthearted. Both are equally important in her journey towards growth and development\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n$30 if you pre-register on Mindbody and $40 the day of the event.
URL:https://ashtangayogaroom.com/event/handstand-workshop-gabi/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180120T114500
DTEND;TZID=UTC:20180121T184500
DTSTAMP:20260424T193246
CREATED:20170906T224420Z
LAST-MODIFIED:20171214T234157Z
UID:1936-1516448700-1516560300@ashtangayogaroom.com
SUMMARY:Awakening the Third Eye
DESCRIPTION:A Two Day Meditation Workshop for the 21st Century Spiritually  \nAwakening the Third Eye is for those who want direct experience of deeper states of consciousness and those who want to learn skills for cultivating and managing their energy. \nClick here for cost & full info!
URL:https://ashtangayogaroom.com/event/awakening-third-eye/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/09/Third_Eye_by_ParmeneoN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171210T121500
DTEND;TZID=UTC:20171210T173000
DTSTAMP:20260424T193246
CREATED:20170906T220812Z
LAST-MODIFIED:20171206T214008Z
UID:1930-1512908100-1512927000@ashtangayogaroom.com
SUMMARY:Anatomy of the Neck\, Shoulders\, Arms & Hands
DESCRIPTION:Learn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities. \n*Part of a 200 hr Training \nClick here for cost & full Series info!
URL:https://ashtangayogaroom.com/event/anatomy-neck-shoulders-arms/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/Ashtanga-Slider-Image15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171112T121500
DTEND;TZID=UTC:20171112T173000
DTSTAMP:20260424T193246
CREATED:20170906T220318Z
LAST-MODIFIED:20171023T195316Z
UID:1926-1510488900-1510507800@ashtangayogaroom.com
SUMMARY:Anatomy of the Hips\, Back & Breath
DESCRIPTION:Learn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities.  \nIn the second weekend we will cover the hips/pelvis from the perspective of the back\, internal organs\, and ligaments.\n*Part of a 200 hr Training \nClick here for cost & full Series info!
URL:https://ashtangayogaroom.com/event/anatomy-shoulders-arms/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171105T180000
DTEND;TZID=UTC:20171105T193000
DTSTAMP:20260424T193246
CREATED:20171006T220811Z
LAST-MODIFIED:20171023T231448Z
UID:1960-1509904800-1509910200@ashtangayogaroom.com
SUMMARY:Dreaming in Color: An Evening with Santosha Village
DESCRIPTION:A tiny\, self-run healing village for the unhoused in New Orleans\nSUPPORT US IN OUR MISSION TO BRING HOMES AND HOPE TO LIFE.\n\n\nThe Village\nA TRANSITIONAL\, SELF-RUN\, AND AFFORDABLE HEALING VILLAGE FOR THE UNHOUSED\n\n\n\n\n\n\nSantosha is a vision of a beautiful village of private\, tiny homes for the homeless. Imagine a place you can call home with a gathering space\, a community kitchen\, a vegetable garden\, and more. Residents will play an integral role in running the village. The cost to join? Only $2 per day. \nWe are currently in need of both monetary and material donations as well as 6\,000 square feet of land to begin our pilot village. Each house only costs $2\,500 to build. Lend a hand if you can! \nSuggested Donation: $10 \nFor event flyer click here!
URL:https://ashtangayogaroom.com/event/dreaming-color-evening-santosha-village/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/10/Santosha1_orig.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170530T080000
DTEND;TZID=UTC:20170608T170000
DTSTAMP:20260424T193246
CREATED:20161121T104220Z
LAST-MODIFIED:20170325T080814Z
UID:1693-1496131200-1496941200@ashtangayogaroom.com
SUMMARY:Ashtanga on the Amalfi Coast (SOLD OUT)
DESCRIPTION:SOLD OUT!! Practice Ashtanga on the beautiful Amalfi Coast in Italy May 30 – June 8\, 2017. \nYour Adventure Includes:\n– 5 Morning Mysore Ashtanga Classes\n– 2 Morning Led Ashtanga Classes\n– 5 Evening Workshops\n– Delicious Daily Breakfast\n– 4 – Divine Three Course Dinners\n– 9 Nights at Exquisite Villa Maria\n– A Full Day Private Boat Excursion\n– The Path of the Gods Walk\n– Master Cooking Class at Nonna Orsola\n– Daily City and VAT Taxes
URL:https://ashtangayogaroom.com/event/ashtanga-amalfi-coast/
LOCATION:Ravello\, Italy
CATEGORIES:yoga retreats
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2016/10/Attachment-1-3.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T140000
DTEND;TZID=UTC:20170513T153000
DTSTAMP:20260424T193246
CREATED:20170407T020252Z
LAST-MODIFIED:20170407T020252Z
UID:1870-1494684000-1494689400@ashtangayogaroom.com
SUMMARY:Mamaste: A Mother's Day Yoga Workshop
DESCRIPTION:In this workshop\, connect with that special mother in your life.  Whether you are a son\, a daughter\, a husband and/or a yogi\, treat that special mother in your life like a queen this Mother’s Day as ya’ll share 1.5hrs together in a yoga workshop. Plus\, the following week\, from May 13-19\, mothers from the workshop may enjoy free classes all week at the studio.  Memories will be created\, and wellness will be shared.
URL:https://ashtangayogaroom.com/event/mamaste-mothers-day-yoga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/04/pink-flowers-1-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170511T180000
DTEND;TZID=UTC:20170511T200000
DTSTAMP:20260424T193246
CREATED:20170503T021212Z
LAST-MODIFIED:20170503T024938Z
UID:1882-1494525600-1494532800@ashtangayogaroom.com
SUMMARY:A Lyrical Affair
DESCRIPTION:You are cordially invited to an intimate evening of music in Ashtanga Yoga Room’s beautiful new building. All proceeds benefit Lyrica Baroque and our mission to bring unique cultural experiences to our community and audiences of all ages! \nLyrica Baroque is a non-profit 501(c)(3) organization\, tax ID #47-5272289. \n$85 General Admission \n$250 includes 2 tickets and program recognition. \n$500 sponsorship includes 4 tickets\, program recognition\, preferred seating and 2 complimentary yoga classes at Ashtanga Yoga Room. \n$1\,000 sponsorship includes 8 tickets\, program recognition\, preferred seating\, 4 complimentary yoga classes at Ashtanga Yoga Room and 2 full spectrum infrared sauna sessions.
URL:https://ashtangayogaroom.com/event/a-lyrical-affair/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/05/Lyrical-Affair1.jpg
ORGANIZER;CN="Lyrica Baroque":MAILTO:info@lyricabaroque.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170409T113000
DTEND;TZID=UTC:20170409T153000
DTSTAMP:20260424T193246
CREATED:20170324T220045Z
LAST-MODIFIED:20170325T075852Z
UID:1782-1491737400-1491751800@ashtangayogaroom.com
SUMMARY:Finding God in the Body
DESCRIPTION:The Finding God in the Body workshop draws from the wisdom of the world’s spiritual traditions– Buddhism\, contemplative Christianity\, Judaism\, and Twelve-Step spirituality– to present a modern view of the spiritual path. \nThis workshop is particularly helpful to those seekers that struggle with the concept of God\, but nonetheless yearn for an experience of the Divine.   \nFinding God in the Body is a 4 hour practice intensive workshop.  In our time together we will cover spiritual journaling\, prayer\, and body-based meditation practice. \nInvestment: $40
URL:https://ashtangayogaroom.com/event/finding-god-body/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2017/03/profile_pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170331T180000
DTEND;TZID=UTC:20170403T170000
DTSTAMP:20260424T193246
CREATED:20161121T102254Z
LAST-MODIFIED:20170325T080328Z
UID:1684-1490983200-1491238800@ashtangayogaroom.com
SUMMARY:Creating on Purpose with Anodea Judith Chakra Yoga
DESCRIPTION:This 3.5-day workshop takes the chakra journey from the top down\, honing your ability to bring your intentions and dreams into manifestation and completion. From beliefs to visions\, expression to relationship\, will\, passion\, and completion\, we will show you step-by-step how to use powerful techniques for clearing away limiting beliefs\, counter-intentions\, negative voices\, and distractions to create your dreams. Based on the bestselling book\, Creating on Purpose\, this workshop will help you achieve any dream you choose to work on: be it a relationship\, buying a house\, taking a vacation\, publishing a book\, finishing a project or serving the world. Manifestation is joyous when you break through the blocks that stand in your way.\n******************************************************************************************\nAnodea Judith\, Ph.D. is the director of Sacred Centers (SacredCenters.com)\, a teaching organization for yoga\, psychology\, and transformational wisdom. She holds a doctoral degree in Psychology and Human Health\, is a 500-hour registered yoga teacher (E-RYT 500)\, and has engaged in lifelong studies in psychology\, yoga\, mythology\, sociology\, history\, systems theory\, evolution\, and comparative religion. She teaches world-wide and is considered the go-to authority on the chakra system. Melanie Fawer\, a devoted student of Anodea and owner of AYR\, will assist her in this workshop.\n******************************************************************************************\nDates & Times: March 31\, 6 – 9pm; April 1 & 2\, 11:30am ‒ 2:30pm & 3:30pm – 6:30pm; April 3\, 9am – 12pm & 1:30 – 4:30pm\nInvestment: Early Bird until Feb. 1 – $425; Full Price after Feb. 1 – $495.00\nLocation: Ashtanga Yoga Room 2521 Jena St.\, 2nd Fl.\, www.ashtangayogaroom.com\, (504) 813 -3738 \nClick on the link to purchase your tickets: \nhttps://clients.mindbodyonline.com/classic/home?studioid=177784 \nDownload Flyer
URL:https://ashtangayogaroom.com/event/creating-purpose-chakra-yoga-anodea-judith/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2016/11/timthumb-e1482207242698.jpg
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END:VCALENDAR