Take rest & enjoy a relaxing experience for yourself or a friend! Everyone is welcome. Restorative yoga is the path towards healing which occurs through real rest. Restorative poses increase […]
Introduction to Mysore Style Ashtanga Yoga Mondays, September 10,17,24 10:30am - 12:00pm $45 Pre-registration required. Ashtanga Yoga makes use of your breath, its sound and rhythm, your body and […]
Have you ever thought about deepening your practice and/or teach yoga? Well here’s your chance to learn from an expert, join us On Sunday, August 19th 11am-Noon for a FREE information session. […]
