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X-WR-CALNAME:Ashtanga Yoga Room
X-ORIGINAL-URL:https://ashtangayogaroom.com
X-WR-CALDESC:Events for Ashtanga Yoga Room
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180311T123000
DTEND;TZID=UTC:20180311T143000
DTSTAMP:20260424T223451
CREATED:20180219T105347Z
LAST-MODIFIED:20180220T034746Z
UID:2089-1520771400-1520778600@ashtangayogaroom.com
SUMMARY:Handstand Workshop with Gabi!
DESCRIPTION:Are gravity defying handstands on your bucket list or are you looking for techniques to solidify your handstand practice? \n\nGabriela Alexandra\, Ashtanga yoga teacher and handstand aficionado\, will teach the fundamentals of handstands in a fun and safe environment. \n\nExplore handstands from an acrobatic and yogic perspective and learn smart handstand progressions\, alignments cues\, and exercise drills to make you stronger and move you forward on your handstand journey. So get ready to laugh and explore the world from a different perspective!\n\nBenefits:\n\n– reverses the effects of gravity\, e.g. compression and shortening of the spine; – reverses flow of blood in legs and visceral regions aids in tissue regeneration; – stretches the abdomen and strengthens the shoulders\, arms\, and wrists; – promotes increased and reversed blood flow which energizes the mind and shifts the internal perspective and builds self confidence; – Increased blood flow is linked to stress release and reduced depression; – Specifically\, this pose is associated with the crown chakra which affects mental clarity and awareness.\n\n*No handstand experience required but you must be hold a one minute plank and do a proper Chaturanga Dandasana*\n\nAbout Gabriela:\n\nGabriela has a love for movement and yoga. A traditional Ashtanga practitioner and avid “handstander” for the past four years\, Gabi believes there is something sacred and magical that can be unlocked through inversions and that handstands play a big role in her youthful demeanor. Gabrielaʼs Ashtanga practice is her time for ritual and spirituality while handstands remind her to play and stay lighthearted. Both are equally important in her journey towards growth and development\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n$30 if you pre-register on Mindbody and $40 the day of the event.
URL:https://ashtangayogaroom.com/event/handstand-workshop-gabi/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180120T114500
DTEND;TZID=UTC:20180121T184500
DTSTAMP:20260424T223451
CREATED:20170906T224420Z
LAST-MODIFIED:20171214T234157Z
UID:1936-1516448700-1516560300@ashtangayogaroom.com
SUMMARY:Awakening the Third Eye
DESCRIPTION:A Two Day Meditation Workshop for the 21st Century Spiritually  \nAwakening the Third Eye is for those who want direct experience of deeper states of consciousness and those who want to learn skills for cultivating and managing their energy. \nClick here for cost & full info!
URL:https://ashtangayogaroom.com/event/awakening-third-eye/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/09/Third_Eye_by_ParmeneoN.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171210T121500
DTEND;TZID=UTC:20171210T173000
DTSTAMP:20260424T223451
CREATED:20170906T220812Z
LAST-MODIFIED:20171206T214008Z
UID:1930-1512908100-1512927000@ashtangayogaroom.com
SUMMARY:Anatomy of the Neck\, Shoulders\, Arms & Hands
DESCRIPTION:Learn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities. \n*Part of a 200 hr Training \nClick here for cost & full Series info!
URL:https://ashtangayogaroom.com/event/anatomy-neck-shoulders-arms/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2014/12/Ashtanga-Slider-Image15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171112T121500
DTEND;TZID=UTC:20171112T173000
DTSTAMP:20260424T223451
CREATED:20170906T220318Z
LAST-MODIFIED:20171023T195316Z
UID:1926-1510488900-1510507800@ashtangayogaroom.com
SUMMARY:Anatomy of the Hips\, Back & Breath
DESCRIPTION:Learn the key muscles and kinesiology of the day’s topic with Mollie Day.  Then together\, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore\, question\, apply and integrate complex modalities.  \nIn the second weekend we will cover the hips/pelvis from the perspective of the back\, internal organs\, and ligaments.\n*Part of a 200 hr Training \nClick here for cost & full Series info!
URL:https://ashtangayogaroom.com/event/anatomy-shoulders-arms/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171105T180000
DTEND;TZID=UTC:20171105T193000
DTSTAMP:20260424T223451
CREATED:20171006T220811Z
LAST-MODIFIED:20171023T231448Z
UID:1960-1509904800-1509910200@ashtangayogaroom.com
SUMMARY:Dreaming in Color: An Evening with Santosha Village
DESCRIPTION:A tiny\, self-run healing village for the unhoused in New Orleans\nSUPPORT US IN OUR MISSION TO BRING HOMES AND HOPE TO LIFE.\n\n\nThe Village\nA TRANSITIONAL\, SELF-RUN\, AND AFFORDABLE HEALING VILLAGE FOR THE UNHOUSED\n\n\n\n\n\n\nSantosha is a vision of a beautiful village of private\, tiny homes for the homeless. Imagine a place you can call home with a gathering space\, a community kitchen\, a vegetable garden\, and more. Residents will play an integral role in running the village. The cost to join? Only $2 per day. \nWe are currently in need of both monetary and material donations as well as 6\,000 square feet of land to begin our pilot village. Each house only costs $2\,500 to build. Lend a hand if you can! \nSuggested Donation: $10 \nFor event flyer click here!
URL:https://ashtangayogaroom.com/event/dreaming-color-evening-santosha-village/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/10/Santosha1_orig.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170530T080000
DTEND;TZID=UTC:20170608T170000
DTSTAMP:20260424T223451
CREATED:20161121T104220Z
LAST-MODIFIED:20170325T080814Z
UID:1693-1496131200-1496941200@ashtangayogaroom.com
SUMMARY:Ashtanga on the Amalfi Coast (SOLD OUT)
DESCRIPTION:SOLD OUT!! Practice Ashtanga on the beautiful Amalfi Coast in Italy May 30 – June 8\, 2017. \nYour Adventure Includes:\n– 5 Morning Mysore Ashtanga Classes\n– 2 Morning Led Ashtanga Classes\n– 5 Evening Workshops\n– Delicious Daily Breakfast\n– 4 – Divine Three Course Dinners\n– 9 Nights at Exquisite Villa Maria\n– A Full Day Private Boat Excursion\n– The Path of the Gods Walk\n– Master Cooking Class at Nonna Orsola\n– Daily City and VAT Taxes
URL:https://ashtangayogaroom.com/event/ashtanga-amalfi-coast/
LOCATION:Ravello\, Italy
CATEGORIES:yoga retreats
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2016/10/Attachment-1-3.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170513T140000
DTEND;TZID=UTC:20170513T153000
DTSTAMP:20260424T223451
CREATED:20170407T020252Z
LAST-MODIFIED:20170407T020252Z
UID:1870-1494684000-1494689400@ashtangayogaroom.com
SUMMARY:Mamaste: A Mother's Day Yoga Workshop
DESCRIPTION:In this workshop\, connect with that special mother in your life.  Whether you are a son\, a daughter\, a husband and/or a yogi\, treat that special mother in your life like a queen this Mother’s Day as ya’ll share 1.5hrs together in a yoga workshop. Plus\, the following week\, from May 13-19\, mothers from the workshop may enjoy free classes all week at the studio.  Memories will be created\, and wellness will be shared.
URL:https://ashtangayogaroom.com/event/mamaste-mothers-day-yoga-workshop/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/04/pink-flowers-1-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170511T180000
DTEND;TZID=UTC:20170511T200000
DTSTAMP:20260424T223451
CREATED:20170503T021212Z
LAST-MODIFIED:20170503T024938Z
UID:1882-1494525600-1494532800@ashtangayogaroom.com
SUMMARY:A Lyrical Affair
DESCRIPTION:You are cordially invited to an intimate evening of music in Ashtanga Yoga Room’s beautiful new building. All proceeds benefit Lyrica Baroque and our mission to bring unique cultural experiences to our community and audiences of all ages! \nLyrica Baroque is a non-profit 501(c)(3) organization\, tax ID #47-5272289. \n$85 General Admission \n$250 includes 2 tickets and program recognition. \n$500 sponsorship includes 4 tickets\, program recognition\, preferred seating and 2 complimentary yoga classes at Ashtanga Yoga Room. \n$1\,000 sponsorship includes 8 tickets\, program recognition\, preferred seating\, 4 complimentary yoga classes at Ashtanga Yoga Room and 2 full spectrum infrared sauna sessions.
URL:https://ashtangayogaroom.com/event/a-lyrical-affair/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2017/05/Lyrical-Affair1.jpg
ORGANIZER;CN="Lyrica Baroque":MAILTO:info@lyricabaroque.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170409T113000
DTEND;TZID=UTC:20170409T153000
DTSTAMP:20260424T223451
CREATED:20170324T220045Z
LAST-MODIFIED:20170325T075852Z
UID:1782-1491737400-1491751800@ashtangayogaroom.com
SUMMARY:Finding God in the Body
DESCRIPTION:The Finding God in the Body workshop draws from the wisdom of the world’s spiritual traditions– Buddhism\, contemplative Christianity\, Judaism\, and Twelve-Step spirituality– to present a modern view of the spiritual path. \nThis workshop is particularly helpful to those seekers that struggle with the concept of God\, but nonetheless yearn for an experience of the Divine.   \nFinding God in the Body is a 4 hour practice intensive workshop.  In our time together we will cover spiritual journaling\, prayer\, and body-based meditation practice. \nInvestment: $40
URL:https://ashtangayogaroom.com/event/finding-god-body/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/png:https://ashtangayogaroom.com/wp-content/uploads/2017/03/profile_pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170331T180000
DTEND;TZID=UTC:20170403T170000
DTSTAMP:20260424T223451
CREATED:20161121T102254Z
LAST-MODIFIED:20170325T080328Z
UID:1684-1490983200-1491238800@ashtangayogaroom.com
SUMMARY:Creating on Purpose with Anodea Judith Chakra Yoga
DESCRIPTION:This 3.5-day workshop takes the chakra journey from the top down\, honing your ability to bring your intentions and dreams into manifestation and completion. From beliefs to visions\, expression to relationship\, will\, passion\, and completion\, we will show you step-by-step how to use powerful techniques for clearing away limiting beliefs\, counter-intentions\, negative voices\, and distractions to create your dreams. Based on the bestselling book\, Creating on Purpose\, this workshop will help you achieve any dream you choose to work on: be it a relationship\, buying a house\, taking a vacation\, publishing a book\, finishing a project or serving the world. Manifestation is joyous when you break through the blocks that stand in your way.\n******************************************************************************************\nAnodea Judith\, Ph.D. is the director of Sacred Centers (SacredCenters.com)\, a teaching organization for yoga\, psychology\, and transformational wisdom. She holds a doctoral degree in Psychology and Human Health\, is a 500-hour registered yoga teacher (E-RYT 500)\, and has engaged in lifelong studies in psychology\, yoga\, mythology\, sociology\, history\, systems theory\, evolution\, and comparative religion. She teaches world-wide and is considered the go-to authority on the chakra system. Melanie Fawer\, a devoted student of Anodea and owner of AYR\, will assist her in this workshop.\n******************************************************************************************\nDates & Times: March 31\, 6 – 9pm; April 1 & 2\, 11:30am ‒ 2:30pm & 3:30pm – 6:30pm; April 3\, 9am – 12pm & 1:30 – 4:30pm\nInvestment: Early Bird until Feb. 1 – $425; Full Price after Feb. 1 – $495.00\nLocation: Ashtanga Yoga Room 2521 Jena St.\, 2nd Fl.\, www.ashtangayogaroom.com\, (504) 813 -3738 \nClick on the link to purchase your tickets: \nhttps://clients.mindbodyonline.com/classic/home?studioid=177784 \nDownload Flyer
URL:https://ashtangayogaroom.com/event/creating-purpose-chakra-yoga-anodea-judith/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashtangayogaroom.com/wp-content/uploads/2016/11/timthumb-e1482207242698.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170318T140000
DTEND;TZID=UTC:20170318T160000
DTSTAMP:20260424T223451
CREATED:20170213T104526Z
LAST-MODIFIED:20170213T104526Z
UID:1768-1489845600-1489852800@ashtangayogaroom.com
SUMMARY:Refining the Muscles of the Shoulder Workshop
DESCRIPTION:Our shoulders bare the brunt of the burden in Hatha Yoga practice.  From the deceivingly simple motion of raising our arms over our head to the conspicuously difficult chaturanga dandasana.  Together we will look at the muscles of the shoulders\, their function (s) and their practical application. Students of all levels and all yoga styles will benefit from this workshop. \nClick HERE to purchase tickets.
URL:https://ashtangayogaroom.com/event/refining-muscles-shoulder-yogaroom/
LOCATION:LA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170214T173000
DTEND;TZID=UTC:20170214T190000
DTSTAMP:20260424T223451
CREATED:20161121T101903Z
LAST-MODIFIED:20170213T090609Z
UID:1682-1487093400-1487098800@ashtangayogaroom.com
SUMMARY:Massage and Yoga for Couples
DESCRIPTION:Begin your Valentine’s Day evening sharing a yoga class of partner poses\, movement and breathing followed by learning simple massage techniques to bring relief and relaxation to your mate.  \nMonica Carlson has 15 years of massage and yoga teaching experience.  Jaren Atherholt is a long time yoga practitioner\, yoga teacher and principal oboist of the Louisiana Philharmonic Orchestra.  \nClick HERE to purchase your tickets. \nDownload Flyer
URL:https://ashtangayogaroom.com/event/massage-yoga-couples/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170120T180000
DTEND;TZID=UTC:20170122T110000
DTSTAMP:20260424T223451
CREATED:20161121T092638Z
LAST-MODIFIED:20161121T111053Z
UID:1677-1484935200-1485082800@ashtangayogaroom.com
SUMMARY:Melanie Fawer @ Explore Yoga in Shreveport
DESCRIPTION:January 20th – $40\n6:00 P.M. – 8:00 P.M.\nLearn your A’s and B’s and Open your Heart\nSurya Namaskara A and B are the foundation of any yoga practice. Melanie will walk you through the basic sequence of the sun salutations. from samasthiti toclaturanga dandasana. up dog and down dog. After warming up our bodies we will start to explore back bending and heart opening. Melanie will explain how to open the shoulders and access the upper back so you can get the most out of your backbends. \nJanuary 21st – $35\n9:00 A.M. – 11:00 A.M.\nFull Primary Series\nKnown as Yoga Chik1tsa (Yoga Therapy). Ashtanga Yoga’s Primary Series is a set\nsequence of postures designed to bring strength\, flexibility and endurance to one’s body as well as a sense of peace to the mind. This class will teach the fundamentals of ashtanga yoga\, sun salutations\, ujjayi breath\, bandhas and vinyasas. Melanie will lead you through full primary series. \n1:30 P.M. – 3:30 P.M. – $40\nAsana Doctor\nMelanie will explore the asanas ill detail\, l1ow the chakras relate to posture alignment and\nanswer any questions about posture execution. This class will involve some practice. \nJanuary 22nd – $35\n9:00 A.M. – 11:00 A.M.\nIntro to Mysore Style\, Primary Series\nAnother great opportunity to practice the primary series with Melanie. This session will incorporate the Mysore style\, a method of teaching Ashtanga that allows each student to practice at their own pace and allows the teacher to assist each student individually taking into account each students’ body by giving physical adjustments & verbal instruction.
URL:https://ashtangayogaroom.com/event/melanie-fawer-explore-yoga-shreveport/
LOCATION:Explore Yoga\, 4801 Line Ave\, Shreveport\, LA\, 71106\, United States
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