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X-WR-CALDESC:Events for Ashtanga Yoga Room
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DTSTART;TZID=UTC:20170318T140000
DTEND;TZID=UTC:20170318T160000
DTSTAMP:20260425T000509
CREATED:20170213T104526Z
LAST-MODIFIED:20170213T104526Z
UID:1768-1489845600-1489852800@ashtangayogaroom.com
SUMMARY:Refining the Muscles of the Shoulder Workshop
DESCRIPTION:Our shoulders bare the brunt of the burden in Hatha Yoga practice.  From the deceivingly simple motion of raising our arms over our head to the conspicuously difficult chaturanga dandasana.  Together we will look at the muscles of the shoulders\, their function (s) and their practical application. Students of all levels and all yoga styles will benefit from this workshop. \nClick HERE to purchase tickets.
URL:https://ashtangayogaroom.com/event/refining-muscles-shoulder-yogaroom/
LOCATION:LA
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170214T173000
DTEND;TZID=UTC:20170214T190000
DTSTAMP:20260425T000509
CREATED:20161121T101903Z
LAST-MODIFIED:20170213T090609Z
UID:1682-1487093400-1487098800@ashtangayogaroom.com
SUMMARY:Massage and Yoga for Couples
DESCRIPTION:Begin your Valentine’s Day evening sharing a yoga class of partner poses\, movement and breathing followed by learning simple massage techniques to bring relief and relaxation to your mate.  \nMonica Carlson has 15 years of massage and yoga teaching experience.  Jaren Atherholt is a long time yoga practitioner\, yoga teacher and principal oboist of the Louisiana Philharmonic Orchestra.  \nClick HERE to purchase your tickets. \nDownload Flyer
URL:https://ashtangayogaroom.com/event/massage-yoga-couples/
LOCATION:Ashtanga Yoga Room\, 2521 Jena St.\, New Orleans\, LA\, 70115\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170120T180000
DTEND;TZID=UTC:20170122T110000
DTSTAMP:20260425T000509
CREATED:20161121T092638Z
LAST-MODIFIED:20161121T111053Z
UID:1677-1484935200-1485082800@ashtangayogaroom.com
SUMMARY:Melanie Fawer @ Explore Yoga in Shreveport
DESCRIPTION:January 20th – $40\n6:00 P.M. – 8:00 P.M.\nLearn your A’s and B’s and Open your Heart\nSurya Namaskara A and B are the foundation of any yoga practice. Melanie will walk you through the basic sequence of the sun salutations. from samasthiti toclaturanga dandasana. up dog and down dog. After warming up our bodies we will start to explore back bending and heart opening. Melanie will explain how to open the shoulders and access the upper back so you can get the most out of your backbends. \nJanuary 21st – $35\n9:00 A.M. – 11:00 A.M.\nFull Primary Series\nKnown as Yoga Chik1tsa (Yoga Therapy). Ashtanga Yoga’s Primary Series is a set\nsequence of postures designed to bring strength\, flexibility and endurance to one’s body as well as a sense of peace to the mind. This class will teach the fundamentals of ashtanga yoga\, sun salutations\, ujjayi breath\, bandhas and vinyasas. Melanie will lead you through full primary series. \n1:30 P.M. – 3:30 P.M. – $40\nAsana Doctor\nMelanie will explore the asanas ill detail\, l1ow the chakras relate to posture alignment and\nanswer any questions about posture execution. This class will involve some practice. \nJanuary 22nd – $35\n9:00 A.M. – 11:00 A.M.\nIntro to Mysore Style\, Primary Series\nAnother great opportunity to practice the primary series with Melanie. This session will incorporate the Mysore style\, a method of teaching Ashtanga that allows each student to practice at their own pace and allows the teacher to assist each student individually taking into account each students’ body by giving physical adjustments & verbal instruction.
URL:https://ashtangayogaroom.com/event/melanie-fawer-explore-yoga-shreveport/
LOCATION:Explore Yoga\, 4801 Line Ave\, Shreveport\, LA\, 71106\, United States
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