Are gravity defying handstands on your bucket list or are you looking for techniques to solidify your handstand practice? Gabriela Alexandra, Ashtanga yoga teacher and handstand aficionado, will teach the fundamentals of handstands in a fun and safe environment. Explore handstands from an acrobatic and yogic perspective and learn smart handstand progressions, alignments cues, and […]
A Two Day Meditation Workshop for the 21st Century Spiritually Awakening the Third Eye is for those who want direct experience of deeper states of consciousness and those who want to learn skills for cultivating and managing their energy. Click here for cost & full info!
Learn the key muscles and kinesiology of the day’s topic with Mollie Day. Then together, with Mollie and Melanie you will learn how this information applies to major poses of yoga. A unique opportunity to access two of New Orleans’ leading body therapy professionals to explore, question, apply and integrate complex modalities. *Part of a […]
