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January 2017

Melanie Fawer @ Explore Yoga in Shreveport

January 20 @ 6:00 pm - January 22 @ 11:00 am
Explore Yoga, 4801 Line Ave
Shreveport, LA 71106 United States
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January 20th - $40 6:00 P.M. - 8:00 P.M. Learn your A's and B's and Open your Heart Surya Namaskara A and B are the foundation of any yoga practice. Melanie will walk you through the basic sequence of the sun salutations. from samasthiti toclaturanga dandasana. up dog and down dog. After warming up our bodies we will start to explore back bending and heart opening. Melanie will explain how to open the shoulders and access the upper back so…

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February 2017
$35.00

Massage and Yoga for Couples

February 14 @ 5:30 pm - 7:00 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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Begin your Valentine’s Day evening sharing a yoga class of partner poses, movement and breathing followed by learning simple massage techniques to bring relief and relaxation to your mate.  Monica Carlson has 15 years of massage and yoga teaching experience.  Jaren Atherholt is a long time yoga practitioner, yoga teacher and principal oboist of the Louisiana Philharmonic Orchestra.  Click HERE to purchase your tickets. Download Flyer

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March 2017
$40.00

Refining the Muscles of the Shoulder Workshop

March 18 @ 2:00 pm - 4:00 pm

Our shoulders bare the brunt of the burden in Hatha Yoga practice.  From the deceivingly simple motion of raising our arms over our head to the conspicuously difficult chaturanga dandasana.  Together we will look at the muscles of the shoulders, their function (s) and their practical application. Students of all levels and all yoga styles will benefit from this workshop. Click HERE to purchase tickets.

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$495

Creating on Purpose with Anodea Judith Chakra Yoga

March 31 @ 6:00 pm - April 3 @ 5:00 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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This 3.5-day workshop takes the chakra journey from the top down, honing your ability to bring your intentions and dreams into manifestation and completion. From beliefs to visions, expression to relationship, will, passion, and completion, we will show you step-by-step how to use powerful techniques for clearing away limiting beliefs, counter-intentions, negative voices, and distractions to create your dreams. Based on the bestselling book, Creating on Purpose, this workshop will help you achieve any dream you choose to work on:…

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April 2017
$40.00

Finding God in the Body

April 9 @ 11:30 am - 3:30 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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The Finding God in the Body workshop draws from the wisdom of the world's spiritual traditions-- Buddhism, contemplative Christianity, Judaism, and Twelve-Step spirituality-- to present a modern view of the spiritual path. This workshop is particularly helpful to those seekers that struggle with the concept of God, but nonetheless yearn for an experience of the Divine. Finding God in the Body is a 4 hour practice intensive workshop. In our time together we will cover spiritual journaling, prayer, and body-based…

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SITEMAP | 504 813 3738 | 2521 JENA STREET, 2nd FLOOR NEW ORLEANS, LA. 70115 | © 2016 ASHTANGA YOGA ROOM
SITEMAP
504 813 3738
2521 JENA STREET, 2nd FLOOR, NEW ORLEANS, LA. 70115
© 2015 ASHTANGA YOGA ROOM

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