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January 2017

Melanie Fawer @ Explore Yoga in Shreveport

January 20 @ 6:00 pm - January 22 @ 11:00 am
Explore Yoga, 4801 Line Ave
Shreveport, LA 71106 United States
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January 20th - $40 6:00 P.M. - 8:00 P.M. Learn your A's and B's and Open your Heart Surya Namaskara A and B are the foundation of any yoga practice. Melanie will walk you through the basic sequence of the sun salutations. from samasthiti toclaturanga dandasana. up dog and down dog. After warming up our bodies we will start to explore back bending and heart opening. Melanie will explain how to open the shoulders and access the upper back so…

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February 2017

Massage and Yoga for Couples

February 14 @ 5:30 pm - 7:00 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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$35.00

Begin your Valentine’s Day evening sharing a yoga class of partner poses, movement and breathing followed by learning simple massage techniques to bring relief and relaxation to your mate.  Monica Carlson has 15 years of massage and yoga teaching experience.  Jaren Atherholt is a long time yoga practitioner, yoga teacher and principal oboist of the Louisiana Philharmonic Orchestra.  Click HERE to purchase your tickets. Download Flyer

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March 2017

Refining the Muscles of the Shoulder Workshop

March 18 @ 2:00 pm - 4:00 pm
$40.00

Our shoulders bare the brunt of the burden in Hatha Yoga practice.  From the deceivingly simple motion of raising our arms over our head to the conspicuously difficult chaturanga dandasana.  Together we will look at the muscles of the shoulders, their function (s) and their practical application. Students of all levels and all yoga styles will benefit from this workshop. Click HERE to purchase tickets.

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Creating on Purpose with Anodea Judith Chakra Yoga

March 31 @ 6:00 pm - April 3 @ 5:00 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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$495

This 3.5-day workshop takes the chakra journey from the top down, honing your ability to bring your intentions and dreams into manifestation and completion. From beliefs to visions, expression to relationship, will, passion, and completion, we will show you step-by-step how to use powerful techniques for clearing away limiting beliefs, counter-intentions, negative voices, and distractions to create your dreams. Based on the bestselling book, Creating on Purpose, this workshop will help you achieve any dream you choose to work on:…

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April 2017

Finding God in the Body

April 9 @ 11:30 am - 3:30 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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$40.00

The Finding God in the Body workshop draws from the wisdom of the world's spiritual traditions-- Buddhism, contemplative Christianity, Judaism, and Twelve-Step spirituality-- to present a modern view of the spiritual path. This workshop is particularly helpful to those seekers that struggle with the concept of God, but nonetheless yearn for an experience of the Divine. Finding God in the Body is a 4 hour practice intensive workshop. In our time together we will cover spiritual journaling, prayer, and body-based…

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May 2017

A Lyrical Affair

May 11 @ 6:00 pm - 8:00 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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You are cordially invited to an intimate evening of music in Ashtanga Yoga Room's beautiful new building. All proceeds benefit Lyrica Baroque and our mission to bring unique cultural experiences to our community and audiences of all ages! Lyrica Baroque is a non-profit 501(c)(3) organization, tax ID #47-5272289. $85 General Admission $250 includes 2 tickets and program recognition. $500 sponsorship includes 4 tickets, program recognition, preferred seating and 2 complimentary yoga classes at Ashtanga Yoga Room. $1,000 sponsorship includes 8…

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Mamaste: A Mother’s Day Yoga Workshop

May 13 @ 2:00 pm - 3:30 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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$20.00

In this workshop, connect with that special mother in your life.  Whether you are a son, a daughter, a husband and/or a yogi, treat that special mother in your life like a queen this Mother's Day as ya'll share 1.5hrs together in a yoga workshop. Plus, the following week, from May 13-19, mothers from the workshop may enjoy free classes all week at the studio.  Memories will be created, and wellness will be shared.

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Ashtanga on the Amalfi Coast (SOLD OUT)

May 30 @ 8:00 am - June 8 @ 5:00 pm
Ravello, Italy + Google Map

SOLD OUT!! Practice Ashtanga on the beautiful Amalfi Coast in Italy May 30 - June 8, 2017. Your Adventure Includes: - 5 Morning Mysore Ashtanga Classes - 2 Morning Led Ashtanga Classes - 5 Evening Workshops - Delicious Daily Breakfast - 4 - Divine Three Course Dinners - 9 Nights at Exquisite Villa Maria - A Full Day Private Boat Excursion - The Path of the Gods Walk - Master Cooking Class at Nonna Orsola - Daily City and VAT…

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October 2017

Anatomy of the Pelvis and Legs

October 15 @ 12:15 pm - 5:30 pm
Ashtanga Yoga Room, 2521 Jena St.
New Orleans, LA 70115 United States
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Learn the key muscles and kinesiology of the day's topic with Mollie Day.  Then together, with Mollie and Melanie you will learn how this information applies to major poses of yoga.  A unique opportunity to access two of New Orleans' leading body therapy professionals to explore, question, apply and integrate complex modalities.   In the first class we will be covering the hips from the perspective of the leg muscles.  (The upper leg muscles attach to the pelvic bones.)  Click…

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SITEMAP | 504 813 3738 | 2521 JENA STREET, 2nd FLOOR NEW ORLEANS, LA. 70115 | © 2016 ASHTANGA YOGA ROOM
SITEMAP
504 813 3738
2521 JENA STREET, 2nd FLOOR, NEW ORLEANS, LA. 70115
© 2015 ASHTANGA YOGA ROOM

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