Private Instruction with Melanie:
Melanie loves nothing better than breaking down yoga poses and addressing the subtleties of asana, asana alignment and breath; understanding what muscle groups and supporting muscle groups are used to effectively and safely do a pose and how the breath sustains and supports the process.
Or perhaps you want to work more deeply with your subtle energy body and bio-energetics to release old blocks?
Contact Melanie directly to schedule your class: melanie@ashtangayogaroom.com or 504-813-3738. A private session in studio with Melanie is $125.
