Dearest Yogis,
I’d like to personally invite you to a course on the chakra system, also known as the subtle body, that I will be teaching Friday, March 13 – Monday, March16. The chakra system is relatively unknown to most …
Dearest Yogis,
I’d like to personally invite you to a course on the chakra system, also known as the subtle body, that I will be teaching Friday, March 13 – Monday, March16. The chakra system is relatively unknown to most …
by Elizabeth Carroll
Current Teacher Training Student
I find that the teaching style in Ashtanga and my own learning style are a terrific fit!
The way in which Ashtanga yoga is usually practiced – called Mysore style – allows each …
by Elizabeth Carroll
Current Teacher Training Student
It was not until I discovered Ashtanga that I would say I really fell in love with yoga.
On my first visit to the Ashtanga Yoga Room, I had no idea what made …